• 13 Ingredients
  • 2 medium oranges, one zested
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  • 1 tbs fresh rosemary, finely cho...
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  • 3 x garlic cloves, minced
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  • generous handful flat leaf parsley
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  • 8 tbsp canola oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • 1/2 cup extra-virgin olive oil
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  • Fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bulb fennel, thinly sliced
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  • 2 blood oranges, peeled and cut...
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  • 1/2 cup good quality pitted gree...
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  • 3 cups (or large handfuls howeve...
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  • 1/4 freshly shaved parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red bell peppers
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  • 5 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • 1/2 cup extra-virgin olive oil
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  • Fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red bell peppers
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  • 5 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • 1 1/2 pounds baby Yukon Gold pot...
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  • 1/2 pound cipollini onions, peeled
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  • 1/8 teaspoon red-pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups peeled, seeded and choppe...
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  • 1 small red onion, peeled
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  • 4 garlic cloves
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  • Salt and freshly ground pepper,...
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  • 2 lb. Italian pork sausages, pre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • TOMATO AND olive SAUCE
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  • parmesan , grated to make 4 tbsp
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  • a small bunch basil , shredded
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  • a pinch dried chilli flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fennel bulbs
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  • 1 1/2 Meyer lemons, zested and j...
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  • 1/2 cup premium extra virgin oli...
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  • Salt, to taste
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  • 3 tangerines, skin and pith slic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 50.0g parmesan , grated
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  • 400.0g can chopped tomatoes
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  • handful fennel fronds
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  • 2 garlic cloves , chopped
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  • handful black olive , pitted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 2 tablespoons picholine olives,...
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • 3 tablespoons raisins
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  • 3 tablespoons pine nuts
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  • 1/2 pound coarse Italian bread,...
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  • 1/2 cup dry white wine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt , to taste
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  • 2 medium fennel bulbs, very th...
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  • 1½ cups red seedless grapes , c...
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  • 1 tablespoon fresh lemon juice...
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  • Freshly ground black pepper , t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 fennel bulbs, halved lengthwis...
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  • 1/3 cup chopped pitted Calamata...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon capers, drained and...
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  • Kosher salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 anchovy fillets, mashed
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 cup jarred green olives (3 o...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small European cucumber—peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 3 fennel bulbs (about 21/2 pound...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Jerusalem artichokes (su...
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  • 2 teaspoons olive oil
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  • 4 cups thinly vertically sliced...
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  • 2 garlic cloves, minced
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  • 1/2 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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  • 1 teaspoon minced garlic
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  • 4 pounds vine-ripened tomatoes—p...
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  • 1/4 cup vegetable stock or canne...
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  • 1 1/2 teaspoons honey
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup fennel bulb , thinly sliced
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    +
  • 2 tablespoons white wine vinegar
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  • Prepare
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    +
  • Gently Toss with
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry red wine (or substitut...
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  • 1/2 cup kalamata olives, sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 (8 ounce) bottles clam juice
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 1/4 cup coarsley shredded parmes...
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  • 1/2 bunch fresh thyme , sprigs l...
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  • 2 cups sweet cherry tomatoes , l...
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  • 2 teaspoons white sugar (or to t...
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    +
  • 1 fresh lemon rind , of cut into...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 navel oranges, peeled
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    +
  • 20 oil-cured black olives
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups baby spinach, stems remov...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup minced onion
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    +
  • 1/3 cup sliced pitted oil-cured...
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    +
  • 2 tablespoons minced fresh basil
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    +
  • 1/2 cup diced fennel
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    +
  • 1 cup light cream combined with...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • black pepper , to taste
    -
    +
  • 1 (16 ounce) can tomatoes , dice...
    -
    +
  • dried basil , to taste
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 cup black olives , sliced & dr...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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