V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • White Whole Wheat Pizza Dough or...
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  • my favorite five minute tomato s...
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  • caramelized fennel & olives
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  • Gruyere cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium red beets, tops trimmed
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  • 2 medium golden beets, tops trimmed
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  • 3 blood oranges
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  • 1 medium navel orange (preferabl...
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 large fennel bulb, trimmed and...
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  • olive oil
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  • Sea salt
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  • 1 cup raw millet
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  • 1 lemon, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 medium fennel bulbs, (8 ounces...
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  • 5 medium oranges
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  • 2/3 cup fresh parsley leaves
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  • 2 tablespoons slivered, pitted b...
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  • 1 teaspoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 large heads of fennel
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  • 2 oranges
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  • 1/3 cup good quality black olive...
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  • olilve oil
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  • lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound fennel, thinly sliced in...
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  • olive oil
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  • 1 cup wild rice
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  • 8 cups cold water
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  • Sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • a handful of black olives
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  • 2 tuna steaks
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  • 1 fennel bulb , finely sliced
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  • two handfuls of soup pasta (tiny...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons extravirgin oliv...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 8 cups trimmed arugula (about 8...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • a mix of sesame seeds , poppy se...
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  • FOR THE CRISPBREAD
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  • plain flour , for dusting
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  • ½ a 500g pack white bread mix
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  • 1 tbsp olive oil , plus a little...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 butternut squash, cubed
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  • 1 head fennel, sliced, plus fron...
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  • 1.5 cups cherry tomatoes
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  • 1.5 cups dry lentils
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  • 2 cups chopped baby spinach
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
  • 18 Ingredients
  • 1 large sweet onion, thickly sliced
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  • Extra-virgin olive oil
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  • Coarse salt and cracked black pe...
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  • 1 large head iceberg lettuce, ve...
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  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • Whole-Wheat Couscous – 3/4 cup dry
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  • 1 grapefruit, segmented
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  • 1 bulb fennel, thinly sliced
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  • 1/2 lb green beans, blanched
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  • 2 green olives, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 garlic cloves, minced
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  • 2 cups chopped fennel bulb
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  • 1 1/2 cups chopped onion
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  • 1 teaspoon salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 (1-pound) Italian cheese-flavo...
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  • 2 cups torn romaine lettuce
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons chopped pitted kal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 fillets of halibut or other fi...
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  • 1 jar (8 oz) marinated artichoke...
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  • 1 cup cherry tomatoes
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  • 2 tbsp chopped kalamata olives
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  • 1/2 medium fennel bulb, thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 small red onion
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  • 2 red bell peppers, quartered
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  • 1 green bell pepper, quartered
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  • 2 teaspoons balsamic vinegar
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small lemon
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  • 1/2 bulb fennel, stalks trimmed
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  • 1/4 teaspoon salt
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  • 8 to 10 sourdough or French brea...
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  • 30 ounces oil-packed tuna, drain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium red beets, tops trimmed
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    +
  • 2 medium golden beets, tops trimmed
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    +
  • 3 blood oranges
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    +
  • 1 medium navel orange (preferabl...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 fillets of halibut or other fi...
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  • 1 jar (8 oz) marinated artichoke...
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  • 1 cup cherry tomatoes
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  • 2 tbsp chopped kalamata olives
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  • 1/2 medium fennel bulb, thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 flatbreads or crisp breads (ab...
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  • 1 cup Chickpea Slather
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  • 24 small pear tomatoes, halved l...
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  • 1/2 cup finely diced fennel or c...
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  • 24 pitted green olives, halved l...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound fennel bulb
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  • 1/2 cup kalamata olives, pitted...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 1/2 teaspoons chopped fresh or...
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  • 2 cups cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (6 1/2-ounce) jar quartered ma...
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  • 2 1/2 teaspoons lemon juice
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  • 1/4 teaspoon pepper
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  • 3 cups shredded fennel bulb (abo...
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  • 12 Bibb lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 oz wild salmon
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  • 1 tsp olive oil
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  • 1 sliced red bell pepper
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  • 1/2 sliced fennel bulb and 10 sm...
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  • 2 tsp chopped fresh oregano and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 garlic cloves, sliced
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  • 2 1/2 cups slivered onion
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  • 1/2 teaspoon salt, divided
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  • 2 cups chopped peeled plum tomat...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Anchovy vinaigrette
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  • 6 meaty anchovy fillets
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  • 2 large garlic cloves
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  • 2 tablespoons red wine vinegar
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  • 6 tablespoons extra virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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