• 10 Ingredients
  • 1 pound green beans, trimmed and...
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  • kosher salt for blanching beans
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  • 1 large fennel bulb (about 1 pound)
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  • ¼ cup unrefined, cold-pressed, e...
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  • 3 Tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • kosher salt and freshly cracked...
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  • 1/2 cup extra virgin olive oil,...
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  • 3 tablespoons salt-packed capers...
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  • 1/4 cup Nocellara or Cerignola o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup green olives
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  • 1/2 cup extra-virgin olive oil
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  • 3 smashed garlic cloves
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  • 1/4 teaspoon red pepper flakes
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  • 6 sprigs fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 7.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 small fennel bulb, sliced
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  • 1/4 red bell pepper, sliced
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  • 2 tablespoons parsley leaves
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  • 2 tablespoons pitted kalamata ol...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • Freshly ground black pepper
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  • 1 tsp. chopped fresh mint
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  • 6 dry-cured black olives
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  • 2 to 3 small fennel bulbs, trimm...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp. finely grated lemon zest
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  • kosher salt and freshly ground b...
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  • 3 Tbs. extra-virgin olive oil
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  • 1/3 cup minced fresh mint
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  • 12 pitted Kalamata olives, slive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 large fennel bulbs
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  • 1 pint grape tomatoes
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  • 8 cloves garlic, peeled and halved
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  • 1 lemon, thinly sliced
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  • 1/2 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups black or pearl barley, ri...
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  • kosher salt
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  • 1 large fennel bulb (about 10 ou...
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  • 2 tablespoons plus 1/2 cup olive...
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 small red onion, halved, thinl...
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  • 1/2 cup mayonnaise, seaoned to t...
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  • kosher salt and freshly ground b...
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  • 1/2 cup oil-cured black olives,...
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  • 5 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup uncooked pearl barley
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  • 1 1/2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbs. capers, drained and rinsed
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  • 1-1/2 Tbs. chopped fresh flat-le...
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  • 1-1/2 tsp. kosher salt
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  • 8 large green Sicilian or Cerign...
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  • 1-1/2 cups peeled, seeded, and d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. pizza dough
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  • Crushed red pepper flakes
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  • 1-1/2 tsp. sambuca or Pernod
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  • kosher salt and freshly ground b...
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  • One 1-inch-thick slice Bûcheron...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup coarsely chopped green o...
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  • 2 tsp. active dry yeast
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  • 2 Tbs. olive oil; more for the b...
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  • 1-1/2 tsp. kosher salt
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  • 1 medium orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small or 2 large artichokes
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  • kosher salt
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  • 2 large fresh albacore or yellow...
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  • Freshly ground black pepper
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  • olive or vegetable oil for the pan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 medium onion, finely chopped
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon red chile flakes
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  • 1/2 teaspoon fennel seeds, crushed*
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/4-inch-thick slices Spanish...
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  • Oil as needed (Psilakis uses a b...
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  • kosher salt and freshly cracked...
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  • 7 ounces ground lamb
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  • 3 ounces ground pork
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 8.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 butternut squash, cubed
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  • 1 head fennel, sliced, plus fron...
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  • 1.5 cups cherry tomatoes
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  • 1.5 cups dry lentils
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  • 2 cups chopped baby spinach
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. champagne vinegar
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  • 1 tbsp. rice vinegar
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  • ⅛ tsp. dried oregano
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  • ⅛ tsp. dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ahi tuna, cut into chunks
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  • 2 teaspoons kosher salt
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  • 2 garlic cloves, minced
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  • 2 teaspoons fresh thyme
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  • 1/2 teaspoon fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 large Spanish or sweet onion,...
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  • Extra-virgin olive oil
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  • kosher salt and cracked black pe...
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  • 1 large head iceberg lettuce, sl...
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  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bay leaf , preferably fresh
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  • 4 cups beef or veal stock
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  • kosher salt and freshly ground...
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  • ¾ pound pappardelle
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  • 5 tablespoons extra virgin oliv...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons water
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    +
  • 1 teaspoon dried oregano
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon ground fennel
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  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon ground red pepper
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  • 4 (6-ounce) skinless, boneless c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 small red onion
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  • 2 red bell peppers, quartered
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    +
  • 1 green bell pepper, quartered
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1/2 teaspoon kosher salt, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon grated orange rind
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  • 3/4 cup orange sections (about 2...
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    +
  • 3/4 cup coarsely chopped pitted...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all