• 12 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • Kosher salt and freshly cracked...
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  • 1/2 cup extra virgin olive oil,...
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  • 3 tablespoons salt-packed capers...
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  • 1/4 cup Nocellara or Cerignola o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound tomatoes (3 to 4 medium)...
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  • 1 large onion, cut into wedges,...
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  • 1/2 cup drained brine-cured blac...
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  • 4 large garlic cloves, sliced, p...
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  • 3 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 12 medium beets, trimmed
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  • 2 tablespoons grated orange peel
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fennel seeds, crushed
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  • 1/3 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 5 tablespoons red wine vinegar
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  • 1 teaspoon fennel seeds, crushed
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  • 1/2 cup olive oil
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  • 2 white grapefruits
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  • 1 10-ounce head radicchio, torn...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 cup (lightly packed) chopped p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon thinly sliced garli...
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  • 1 tablespoon fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup good black olives, prefera...
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  • About 1/4 cup extra virgin olive...
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  • 1 teaspoon fresh thyme leaves (o...
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  • 4 naval oranges, peeled, seeded,...
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  • fennel seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • (see "How to pit olives without...
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  • 1/3 cup pitted and quartered gre...
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  • 3/4 lb. dried penne, rigatoni, s...
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  • Generous pinch hot red chile flakes
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  • 1 can (6 to 7 oz.) imported tuna...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. pizza dough
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  • Crushed red pepper flakes
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  • 1-1/2 tsp. sambuca or Pernod
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  • Kosher salt and freshly ground b...
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  • One 1-inch-thick slice Bûcheron...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup coarsely chopped green o...
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  • 2 tsp. active dry yeast
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  • 2 Tbs. olive oil; more for the b...
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  • 1-1/2 tsp. kosher salt
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  • 1 medium orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups peeled, seeded and choppe...
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  • 1 small red onion, peeled
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  • 4 garlic cloves
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  • Salt and freshly ground pepper,...
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  • 2 lb. Italian pork sausages, pre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • olive oil
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  • TOMATO AND olive SAUCE
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  • parmesan , grated to make 4 tbsp
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  • a small bunch basil , shredded
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  • a pinch dried chilli flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 medium onion, finely chopped
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon red chile flakes
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  • 1/2 teaspoon fennel seeds, crushed*
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound purple potatoes, cut in...
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  • 1 pound red potatoes, cut in 1-i...
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  • 1 pound white potatoes, cut in 1...
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  • 1 can (2 1/5 ounces) sliced blac...
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  • 1/2 pound sugar snap peas, cut i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 120g skinless halibut fillets
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  • 2 king scallops
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  • 1 tsp of fennel pollen
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  • 5 black olives, de-stoned and cu...
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  • 30 ml of vegetable oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 2 tablespoons picholine olives,...
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 garlic cloves, smashed
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  • 1 Turkish or 1/2 California bay...
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  • 1/2 teaspoon fennel seeds
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  • 2 (3-by 1-inch) strips orange zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive or canola oil
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon crushed fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons McCormick Gourmet™ F...
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  • 1/2 cup vodka
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  • 4 small cherry tomatoes
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  • 4 small pimiento-stuffed Spanish...
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  • 3 cups tomato juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • a mix of sesame seeds , poppy se...
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  • FOR THE CRISPBREAD
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  • plain flour , for dusting
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  • ½ a 500g pack white bread mix
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  • 1 tbsp olive oil , plus a little...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil (divided)
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  • 1 tsp plus olive oil (divided)
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  • 4 x chicken breasts, trimmed of...
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  • Sea salt and fresh cracked peppe...
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  • Oregano, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 tablespoon fennel seeds
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  • 1 tablespoon black peppercorns
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  • One 3/4-pound tuna steak, cut 1...
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ahi tuna, cut into chunks
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  • 2 teaspoons kosher salt
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  • 2 garlic cloves, minced
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  • 2 teaspoons fresh thyme
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  • 1/2 teaspoon fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 eggs
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  • 1/2 cup pitted nicoise olives or...
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  • 2 anchovy fillets (optional)
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  • 1/2 cup chopped flat-leaf parsley
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  • A few stems sage
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tbsp fennel seeds
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  • 4.0 fresh mackerel fillets
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  • 1.0 tsp rapeseed oil
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  • 1.0 red onion, thinly sliced
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  • 400.0 g ripe tomatoes, washed an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (1-pound) Italian cheese-flavo...
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  • 2 cups torn romaine lettuce
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons chopped pitted kal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all