• 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups dried green flageolet bea...
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  • 1 fennel bulb
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  • 1-2 oranges
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  • 1 lemon
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  • 7 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • zest and juice 1 lemon
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  • 3 tbsp extra-virgin olive oil ,...
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  • 1 tbsp capers , drained
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  • 6 ripe tomatoes
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  • 100.0g black olives , pitted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 tablespoon fennel seeds
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  • 1 tablespoon black peppercorns
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  • One 3/4-pound tuna steak, cut 1...
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 medium onion, finely chopped
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon red chile flakes
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  • 1/2 teaspoon fennel seeds, crushed*
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound small (1 1/2-inch) red b...
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup fresh lemon juice
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  • 2 pounds mussels (preferably cul...
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  • 1 fennel bulb (sometimes called...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • 2 garlic cloves, minced
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  • 3 cups diced seeded plum tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 4 tablespoons olive oil
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    +
  • salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 1-pound fennel bulb, thinly sl...
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  • 1 cup thinly sliced leek (white...
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  • 1/2 cup finely chopped orange be...
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  • 1/4 cup drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small lemon
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  • 1/2 bulb fennel, stalks trimmed
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  • 1/4 teaspoon salt
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  • 8 to 10 sourdough or French brea...
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  • 30 ounces oil-packed tuna, drain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, quartered
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  • 2 celery ribs, with leaves
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  • 2 carrots, peeled and halved
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  • 6 parsley sprigs and 2 bay leaves
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  • Salt, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 fennel bulbs, halved lengthwis...
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  • 1/3 cup chopped pitted Calamata...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon capers, drained and...
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  • Kosher salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 cups torn pieces of sourdough...
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  • 3 tablespoons olive oil
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  • Kosher salt and cracked black pe...
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon drained capers
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound small red potatoes
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  • Salt
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  • 1/2 pound thin green beans
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  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tuna steak, about 3/4 pound an...
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  • 1 tablespoon fennel seeds, light...
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  • 1 tablespoons peppercorns
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  • 1 cup extra virgin olive oil (ab...
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  • 1 red onion, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Anchovy vinaigrette
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  • 6 meaty anchovy fillets
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  • 2 large garlic cloves
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  • 2 tablespoons red wine vinegar
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  • 6 tablespoons extra virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked hulled (whol...
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  • 1/2 tsp. salt
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  • 1 cup dry sun-dried tomatoes (30...
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  • 1/2 cup unsulfured dried apricots
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  • 1 small bulb fennel, thinly slic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 fennel bulbs , (with fronds)
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  • 2 tsp salt
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    +
  • 1/2 red onion , thinly sliced
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  • 3 tbsp olive oil
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    +
  • 1/2 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small head romaine lettuce, to...
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  • 1 cup watercress, trimmed
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  • 1 cup sliced fresh fennel
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  • 1/2 medium cucumber, peeled, hal...
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  • 1 pint cherry tomatoes, cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tsp fennel seeds
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  • 8 cups cauliflower florets , (1...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 tsp each salt and pepper
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    +
  • 1/2 cup kalamata olives , pitted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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    +
  • For the salad
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    +
  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 tsp World Seasonings #4 Pron...
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  • 1 1/2 lb small red potatoes
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    +
  • 2 cups cherry tomatoes, cut in half
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    +
  • 1 cup kalamata olives, seeded an...
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    +
  • 1 tbsp fresh thyme 1/2 cup flat-...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound green beans
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  • 1 head radicchio
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    +
  • 1 teaspoon capers, drained
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  • 2 small fennel bulbs, cut into f...
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    +
  • 1 head Boston lettuce, torn into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup pitted oil-cured black o...
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  • 4 Hass avocadoes , halved and pi...
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    +
  • 2 anchovy fillets , minced
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    +
  • 1 garlic clove , minced
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    +
  • 2 tablespoons capers , drained a...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all