• 9 Ingredients
  • 1 cup medium bulgur wheat
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1 cup thinly sliced fennel
    -
    +
  • 1/2 cup Niçoise or kalamata oliv...
    -
    +
  • 1/2 cup roasted, salted pistachios
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup freekeh, cooked according...
    -
    +
  • 1/2 cup finely chopped parsley
    -
    +
  • 1/2 cup finely chopped mint
    -
    +
  • 1 small bulb fennel, minced (abo...
    -
    +
  • 2 scallions, white and light gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small red onion
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Juice of 1 small lemon
    -
    +
  • 1 teaspoon salt, plus more to taste
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red onion
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • black pepper
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 200 ml extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a mix of sesame seeds , poppy se...
    -
    +
  • FOR THE CRISPBREAD
    -
    +
  • plain flour , for dusting
    -
    +
  • ½ a 500g pack white bread mix
    -
    +
  • 1 tbsp olive oil , plus a little...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced fennel bulb...
    -
    +
  • 1/2 cup fat-free sour cream
    -
    +
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds ripe tomatoes, preferab...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1/2 cup thickly sliced leek, whi...
    -
    +
  • 1/4 cup diced fennel bulb
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 3 cups thinly sliced celery (fro...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil (divided)
    -
    +
  • 1 tsp plus olive oil (divided)
    -
    +
  • 4 x chicken breasts, trimmed of...
    -
    +
  • Sea salt and fresh cracked peppe...
    -
    +
  • Oregano, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ½ cup extra-virgin olive oil
    -
    +
  • 2 tbsp. champagne vinegar
    -
    +
  • 1 tbsp. rice vinegar
    -
    +
  • ⅛ tsp. dried oregano
    -
    +
  • ⅛ tsp. dried thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Vinaigrette
    -
    +
  • 1/4 cup Champagne vinegar
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Dash dried red pepper flakes
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 large Spanish or sweet onion,...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and cracked black pe...
    -
    +
  • 1 large head iceberg lettuce, sl...
    -
    +
  • 1 1/2 pounds whole trimmed bulbs...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 large sweet onion, thickly sliced
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Coarse salt and cracked black pe...
    -
    +
  • 1 large head iceberg lettuce, ve...
    -
    +
  • 1 1/2 pounds whole trimmed bulbs...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (1-pound) Italian cheese-flavo...
    -
    +
  • 2 cups torn romaine lettuce
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 2 tablespoons chopped pitted kal...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.0 tbsp fennel seeds
    -
    +
  • 4.0 fresh mackerel fillets
    -
    +
  • 1.0 tsp rapeseed oil
    -
    +
  • 1.0 red onion, thinly sliced
    -
    +
  • 400.0 g ripe tomatoes, washed an...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ripe plum tomatoes, cut length...
    -
    +
  • 1/2 cup + 2 tablespoons extra vi...
    -
    +
  • Salt and black pepper
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Leaves from 2 sprigs fresh thyme...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 fennel bulb, trimmed and cut i...
    -
    +
  • 1 tablespoon chopped fresh orega...
    -
    +
  • 3/4 cup crumbled feta cheese, pr...
    -
    +
  • 2 small zucchini, trimmed and cu...
    -
    +
  • 8 imported black olives, prefera...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup (1 ounce) Wisconsin feta...
    -
    +
  • 1/4 cup boneless turkey breast,...
    -
    +
  • 1/4 cup salami
    -
    +
  • 2 tablespoons yellow tomatoes, d...
    -
    +
  • 2 tablespoons Roma tomatoes, diced
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup kalamata olive , chopped
    -
    +
  • pepper
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 1/4 cup coarsley shredded parmes...
    -
    +
  • 1/2 bunch fresh thyme , sprigs l...
    -
    +
  • 2 cups sweet cherry tomatoes , l...
    -
    +
  • 2 teaspoons white sugar (or to t...
    -
    +
  • 1 fresh lemon rind , of cut into...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4-6 scallions , thinly sliced
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 cup lemon juice , fresh
    -
    +
  • 4 cups watermelon , cubed
    -
    +
  • 1 ounce prosciutto , thinly shre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium onions , halved and thi...
    -
    +
  • 4 medium tomatoes , seeded and d...
    -
    +
  • 1 lb fresh asparagus , trimmed a...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 12 pitted Greek olives, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all