• 9 Ingredients
  • 1 large head of cauliflower
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    +
  • 1/2 cup pitted oil-packed black...
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  • 3 sun-dried tomatoes, thinly sliced
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  • 3 1/2 tablespoons olive oil, div...
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, crushed
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  • 4 center cut bone-in pork chops,...
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  • 1 1/2 tsp sazon
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  • 1 tsp ground cumin
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  • kosher salt and black pepper to...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 5 cloves of garlic peeled and ch...
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  • a handful of black olives stoned
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    +
  • 2 x 400g tins good quality chopp...
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  • red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small eggplant
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    +
  • 1 medium zucchini
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    +
  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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    +
  • 5 bottled kalamata olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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    +
  • 3 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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    +
  • 1 1/2 pounds unpeeled eggplant,...
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  • 3 cups coarsely chopped red bell...
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  • 2 cups coarsely chopped fresh fe...
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  • 6 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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    +
  • 1 1/2 pounds unpeeled eggplant,...
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  • 3 cups coarsely chopped red bell...
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    +
  • 2 cups coarsely chopped fresh fe...
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    +
  • 6 large garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a small eggplant
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    +
  • medium zucchini
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    +
  • salt and pepper
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    +
  • pre-cooked spaghetti squash (6 oz)
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    +
  • chopped up 5 bottled kalamata ol...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup celery, diced
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  • 1 cup carrots, diced
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    +
  • 1 large yellow onion, diced small
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  • 1 1/2 cups olive oil
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    +
  • 5 cloves garlic, crushed (not mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 pounds eggplant, sliced 1/4 in...
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    +
  • salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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    +
  • black olives, sliced
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    +
  • 1 lb sausage
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups sliced small red potato (...
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    +
  • 1/2 recipe Pizza Dough
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    +
  • Cooking spray
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    +
  • 1 tablespoon cornmeal
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    +
  • 1/4 cup tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One 1 1/2-pound eggplant
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    +
  • Kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 small red onion, sliced
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    +
  • 1 tablespoon drained capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 medium eggplant, about 1 pound
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 1/4 cup chopped celery
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
HF
High fiber
  • 11 Ingredients
  • olive oil
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    +
  • ¾ cup pitted green olives , Sic...
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    +
  • 1 tablespoon sugar , or to taste
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    +
  • ½ cup red wine vinegar , or to...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large head of cauliflower
    -
    +
  • 1/2 cup pitted oil-packed black...
    -
    +
  • 3 sun-dried tomatoes, thinly sliced
    -
    +
  • 3 1/2 tablespoons olive oil, div...
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 garlic clove, peeled, flattened
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    +
  • 4 1/2 tablespoons butter, cut in...
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    +
  • 2 pounds Yukon Gold potatoes or...
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    +
  • 1/4 cup oil-cured black olives,...
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    +
  • 1 1/4 cups crumbled Gorgonzola c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds eggplant, cubed
    -
    +
  • 2 onions, sliced
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    +
  • 2 stalks celery, sliced
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    +
  • 1 tablespoon olive oil
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    +
  • 16 ounces diced tomatoes, canned
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces chanterelle mushrooms,...
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  • 4 ounces cremini mushrooms, brus...
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    +
  • 4 ounces oyster mushrooms, brush...
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    +
  • 4 ounces yellow foot mushrooms,...
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 pound chanterelle mushrooms,...
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    +
  • 1/4 pound crimini mushrooms, bru...
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    +
  • 1/4 pound oyster mushrooms, brus...
    -
    +
  • 1/4 pound yellow foot mushrooms,...
    -
    +
  • 1/2 medium red onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt and black pepper
    -
    +
  • 1 pound spaghetti
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    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 eggplant, chopped into small p...
    -
    +
  • 1 red onion, quartered lengthwis...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups (1-inch) cubed peeled egg...
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    +
  • Cooking spray
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, minced
    -
    +
  • 3 cups chopped tomato (about 1 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium eggplants
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 small onions, diced
    -
    +
  • 3 tablespoons tomato sauce
    -
    +
  • 2 celery ribs, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/2 small head (12 ounces total)...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 pounds extra-lean ground beef...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 oz. whole wheat penne
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    +
  • 1 lb. broccoli
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    +
  • 1 cup reduced-fat firm silken tofu
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    +
  • 2 cups low-sodium jarred pasta s...
    -
    +
  • 1/2 cup chopped black olives, pr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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