• 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15-oz) can hearts of palm, dr...
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  • 2 to 3 celery stalks, sliced ½-i...
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  • ½ cup torn parsley leaves
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  • ½ cup Castelvetrano olives (or a...
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  • ¼ cup Marcona almonds or blanche...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a small eggplant
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  • medium zucchini
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    +
  • salt and pepper
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  • pre-cooked spaghetti squash (6 oz)
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    +
  • chopped up 5 bottled kalamata ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. olive or vegetable oil
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  • 2 cups broccoli flowerets
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  • 1/4 tsp. garlic powder or 2 clov...
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  • 1 can (10 3/4 oz.) Campbell's® C...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large eggplant (about 1-1/2 lb...
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  • 1 medium onion, chopped
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  • 2 garlic, finely chopped
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  • 1 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 2 cups broccoli florets
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  • 1/4 teaspoon garlic powder or 2...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 ounces lump crabmeat, picked o...
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  • 3/4 pound small, cooked shrimp--...
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  • 2 shots premium vodka, chilled
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  • Grated peel and juice of 1 lemon
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 cloves garlic , minced
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  • 1 tbsp (15 mL) freshly squeezed...
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  • 1 lb (500 g) medium shrimp , co...
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  • 2 sweet potatoes , peeled and c...
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  • ¼ cup (50 mL) finely chopped ci...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dry white wine, stock or...
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  • 1 pound shrimp, peeled
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  • Vinegar for soaking (optional)
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  • Several sprigs of thyme
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  • 1 cup small black olives, like n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces pine nuts (1/4 cup)
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  • 3/4 cup jumbo green olives with...
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  • 1 clove garlic, slightly crushed...
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  • 1 cup flat leaf parsley leaves,...
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  • 1 lemon, zested and juice of 1/2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
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  • 1/4 cup olive oil + additional f...
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  • Kosher salt and pepper to taste
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  • Generous 1/2 cup medium-dice pan...
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  • 1 tablespoon sliced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb cooked baby shrimp
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  • 1 large cucumber , peeled, seede...
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  • salt and pepper
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  • 4 cups cooked white rice , coole...
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  • 1 1/2-2 cups mayonnaise (Bestfoo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 4 slices turkey bacon, cooked un...
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  • 1/2 cup shredded mozzarella cheese
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  • 1/2 cup sliced black olives
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  • 3 tablespoons cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lbs chicken thighs (skin on, b...
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  • 3 tablespoons olive oil
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  • 1 tablespoon smoked paprika
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  • 1 medium green bell pepper , thi...
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  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 3/4 cup creamy Italian-style sal...
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  • 1 pound shrimp - cooked, peeled,...
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  • 1 head cauliflower, thinly sliced
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  • 1 cup chopped green onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound (24-count) cooked shrimp
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  • 3/4 cup jumbo green olives with...
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  • 1 lemon, zested and juice of 1/2...
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    +
  • 1/2 cup grated Parmigiano-Reggia...
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red onion (thinly sliced)
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  • 1 red bell pepper (cut into thin...
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    +
  • 2 tablespoons olive oil
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  • 8 ounces spaghetti squash (pulp...
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  • 1 teaspoon oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh oregano
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  • Salt and pepper
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    +
  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • 4 chicken thighs
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces fresh shrimp or frozen...
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  • 1/4 cup whole pitted black olives
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    +
  • 1 slice lemon, rind of (to garnish)
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 cup white wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup flat leaf parsley , fine...
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  • 1/2 green bell pepper , diced
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    +
  • 1/4 cup extra-virgin olive oil (...
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  • 1/2 teaspoon coriander seed
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    +
  • 5 garlic cloves , minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups breadcrumbs
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    +
  • 2 lbs potatoes , cold and mashed
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    +
  • 2 scallions , sliced thin
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    +
  • 1 cup baby shrimp , cooked
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    +
  • 1/4 cup black olives , pitted, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all