• 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small firm head cauliflower or...
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  • 1 hard-cooked egg
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  • Sherry vinaigrette (below)
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  • 2 scallions, including an inch o...
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  • 1 cup diced celery heart with le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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  • 1 tsp olive or canola oil
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  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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  • 1 tsp olive or canola oil
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  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • cooking spray
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  • 4 medium (about 7 oz each) sweet...
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  • 1 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • pinch cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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  • Generous pinch dried red pepper...
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  • 1/2 cup cracked green olives, pi...
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  • 1/2 cup fresh, slightly coarse b...
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  • 8 oz. dried gemelli, fusilli, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium oranges, one zested
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  • 1 tbs fresh rosemary, finely cho...
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  • 3 x garlic cloves, minced
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  • generous handful flat leaf parsley
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  • 8 tbsp canola oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 boneless, skinless chicken thi...
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  • 1/2 cup low-sodium chicken broth
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  • 1 cup pitted Kalamata olives
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  • 5 Tbs. extra-virgin olive oil
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, peeled and crushed
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  • 1 pint grape tomatoes, halved
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  • 2 tsp. capers, drained, rinsed,...
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  • 4 slender scallions, white and g...
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 large new potatoes, peeled
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  • 1 lb string beans beans, ends tr...
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  • 1 2.8 oz can sliced olives, drained
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 tbsp. unsalted butter
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  • 2 lb. ground beef
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  • 16 cloves garlic
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  • 8 ribs celery
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  • 5 medium carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pizza dough, at room tem...
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  • All-purpose flour, for dusting
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  • 1/4 cup plus 2 1/2 tablespoons e...
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  • 1 large sweet potato (1 pound),...
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  • 1 large Yukon Gold potato (3/4 p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, coarsely chopped
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  • Salt
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  • 2 hard-cooked eggs, yolks separa...
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  • 2 tablespoons sherry vinegar
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  • 2 teaspoons Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup freekeh, cooked according...
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  • 1/2 cup finely chopped parsley
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    +
  • 1/2 cup finely chopped mint
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    +
  • 1 small bulb fennel, minced (abo...
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    +
  • 2 scallions, white and light gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups thinly sliced cauliflower
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  • ½ cup chopped kalamata olives
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    +
  • ⅓ cup chopped roasted red bell p...
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  • ⅓ cup finely chopped scallions
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  • ¼ cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet potatoes, peeled a...
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    +
  • 5 tablespoons extra-virgin olive...
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  • salt + pepper
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon gluten-free tamari
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 clove garlic, minced
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    +
  • 1/3 cup finely chopped red onion
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green beans, ends trimmed
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    +
  • 1/2 head cauliflower, broken int...
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    +
  • 1/2 cup sliced radishes
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    +
  • 1 scallion, chopped
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    +
  • 1/2 cup kalamata olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds potatoes, preferably Yu...
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  • 1 tablespoon Kosher salt
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  • 3 quarts water
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    +
  • 1 scallion, washed, ends trimmed...
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    +
  • 1 carrot, washed, peeled, ends r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces fresh, soft goat chees...
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    +
  • 2 bunches flat leaf parsley, fin...
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    +
  • 1 cup green olive pesto to sprea...
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    +
  • 1 medium butternut squash, peele...
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    +
  • 1/2 cup extra virgin olive oil p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pizza dough, at room tem...
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    +
  • All-purpose flour, for dusting
    -
    +
  • 1/4 cup plus 2 1/2 tablespoons e...
    -
    +
  • 1 large sweet potato (1 pound),...
    -
    +
  • 1 large Yukon Gold potato (3/4 p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces chanterelle mushrooms,...
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  • 4 ounces cremini mushrooms, brus...
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    +
  • 4 ounces oyster mushrooms, brush...
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    +
  • 4 ounces yellow foot mushrooms,...
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 pound chanterelle mushrooms,...
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  • 1/4 pound crimini mushrooms, bru...
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    +
  • 1/4 pound oyster mushrooms, brus...
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    +
  • 1/4 pound yellow foot mushrooms,...
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium fennel bulb
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    +
  • 1/2 cup green olives with piment...
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    +
  • 3 scallions, white and light gre...
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    +
  • 2 tablespoons chopped fennel fronds
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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