• 9 Ingredients
  • 1 large head of cauliflower
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  • 1/2 cup pitted oil-packed black...
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  • 3 sun-dried tomatoes, thinly sliced
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  • 3 1/2 tablespoons olive oil, div...
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 5 cloves of garlic peeled and ch...
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  • a handful of black olives stoned
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  • 2 x 400g tins good quality chopp...
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  • red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (10-ounce) portions frozen piz...
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  • 2 cups seeded and chopped plum t...
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  • 1 cup thinly sliced mushrooms
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  • 2/3 cup black olive halves
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a pinch of sugar
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  • good red wine vinegar
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  • optional fresh basil or marjoram
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  • extra virgin olive oil
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  • dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1 tablespoon sugar
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  • 5 tablespoons extra-virgin olive...
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  • 2 large eggplants (1 1/2 pounds)...
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  • Salt and freshly ground pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 globe eggplant - about 1 lb, d...
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  • Salt
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  • 4 Tbsp olive oil, divided
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  • 1 small onion, minced
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  • 1 celery stalk, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium size eggplants
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  • 1/4 cup extra virgin olive oil (...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 2 ribs celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large red bell peppers (about...
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  • 9 tablespoons olive oil
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  • 2 1-pound eggplants, peeled, cut...
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  • 3 cups fresh breadcrumbs made fr...
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 2 links chicken sausage, casings...
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  • 1 clove garlic, minced
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  • 1 small eggplant, chopped
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  • 2/3 cup green and black olives,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chopped peeled plum tomato...
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon ground cumin
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  • 2 teaspoons extravirgin olive oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 1/2 teaspoons herbes de Proven...
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  • 2 tablespoons cornstarch
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  • 1/2 cup chopped dried figs
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  • 1 pound lean ground lamb, (see...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 1/4 cup chopped Kalamata olives
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  • 1/2 cup shredded part-skim mozza...
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  • 2 teaspoons reduced-sodium soy s...
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    +
  • 2 teaspoons extra-virgin olive o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 plum tomatoes, cored, halved l...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 garlic clove, chopped
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  • 1 teaspoon chopped fresh thyme
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  • 1 head of garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large eggplant (1 1/4 pounds),...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 medium shallot, cut into 1/4-i...
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  • 1 large celery rib, cut into 1/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 1-pound eggplants
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  • 3 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds plum tomatoes, peel...
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    +
  • 4 garlic cloves, chopped
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fairly small globe eggplants,...
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  • 3/4 pound plum tomatoes (about 3)
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, chopped fine (about 2 c...
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  • 8 large garlic cloves, minced (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • olive oil
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  • 1 lemon , halved
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    +
  • a handful basil leaves
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  • a handful green olives , halved
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  • 2.0 tbsp capers , rinsed and dra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 clove garlic, minced
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  • 1 cup thinly sliced red onion
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  • 2 cups steamed beet wedges, or s...
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup golden raisins
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  • 6 cups diced peeled eggplant (ab...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 12 ounces whole-wheat angel hair...
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  • 4 teaspoons capers, rinsed
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    +
  • 1 medium eggplant, (about 1 pou...
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    +
  • 1/4 teaspoon crushed red pepper,...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 teaspoons minced garlic, divided
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 package dry yeast (about 2 1/4...
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    +
  • 1 1/3 cups warm water (100° to 1...
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    +
  • 4 cups all-purpose flour, divided
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 medium onion, chopped fine
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    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon dried herbes de Pro...
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 pounds fresh Italian sausage l...
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    +
  • 1 onion, chopped fine
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    +
  • 2 garlic cloves, crushed
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    +
  • a 28-ounce can plum tomatoes inc...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head of cauliflower
    -
    +
  • 1/2 cup pitted oil-packed black...
    -
    +
  • 3 sun-dried tomatoes, thinly sliced
    -
    +
  • 3 1/2 tablespoons olive oil, div...
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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