• 23 Ingredients
  • 1 large tomato—peeled, seeded an...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 garlic clove, quartered
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  • 1/2 cup extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb sushi-grade tuna loin
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  • 10 x cerignola olives, pitted an...
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  • 1 large orange, segmented, juice...
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  • 2 tbsp chopped fennel fronds
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small or 2 large artichokes
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  • Kosher salt
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  • 2 large fresh albacore or yellow...
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  • Freshly ground black pepper
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  • olive or vegetable oil for the pan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • a handful of black olives
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  • 2 tuna steaks
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  • 1 fennel bulb , finely sliced
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  • two handfuls of soup pasta (tiny...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 On loaf of French bread, a ba...
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  • 1 to 2 cans of tuna packed in o...
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  • 2 to 3 really good anchovy file...
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  • 1 sweet onion, such as Vidalia...
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  • 1 fresh, vine ripened tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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  • 2 tsp. Dijon mustard
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  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • two 6 1/8-ounce cans solid white...
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  • 1/3 cup mayonnaise
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  • 2/3 cup finely chopped fennel bu...
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  • 5 Kalamata or other brine-cured...
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  • 1 tablespoon minced fresh parsle...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup sugar snap peas, julienne
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  • 1 tablespoon black olive tapenade
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  • 1 teaspoon shallots, minced
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  • 1 teaspoon aged balsamic vinegar
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  • 1 teaspoon extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small lemon
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  • 1/2 bulb fennel, stalks trimmed
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  • 1/4 teaspoon salt
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  • 8 to 10 sourdough or French brea...
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  • 30 ounces oil-packed tuna, drain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 round red or white boiling pot...
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  • Kosher salt
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  • 1 head radicchio, cored, leaves...
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  • 1/2 cup green olives, pitted and...
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  • 1 1/2 cups high-quality olive oi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound small red potatoes
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  • Salt
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  • 1/2 pound thin green beans
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  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large tomatoes, cut into 1/2...
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  • 1 medium seedless cucumber, pee...
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  • 18 Calamata olives (about 3 1/2...
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  • 1 tablespoon minced red onion
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 1/2 cup fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons chopped tarragon (...
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  • 1/4 cup chopped Italian parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds tuna, swordfish or...
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  • 2 tablespoons olive or vegetable...
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  • Salt and ground black pepper
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  • Lemon wedges, or a pan sauce, un...
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  • 3 tablespoons bottled pure horse...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extravirgin olive...
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  • 1 fennel bulb, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • 1 small red onion, thinly sliced
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  • 1/4 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (6 oz/170 g) tuna , drained
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  • 1/2 cup cream cheese , softened
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  • 1/3 cup mayonnaise
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  • 1/4 cup green olives , pitted an...
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  • 1/4 cup chopped pecans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces small potatoes, such as...
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  • 8 ounces green beans, trimmed
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  • 2 tablespoons plus 2 teaspoons o...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 large baking potatoes , (about...
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  • 2 cans (each 170 g) solid white...
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  • 1/2 cup diced roasted or fresh s...
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  • 1/4 cup sliced pitted black olives
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  • 1/4 cup light mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 tablespoons balsamic vinegar
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  • 5 green pitted olives
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  • 1 wedge Meyer lemon, (1/4 lemon)
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  • Salt and pepepr, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/4 cup creme fraiche
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    +
  • Pinch sugar
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/4 cup pimento stuffed olive, c...
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  • 2 tablespoons onions , chopped
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  • 1 tablespoon capers , drained
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  • 2 tablespoons mayonnaise or sala...
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  • 15 pieces celery (3" pieces)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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