V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 ounces (1 small-to-medium bund...
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  • 1 large egg
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  • 1/2 cup (65 grams) all-purpose f...
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  • 1/3 cup (30 grams) finely grated...
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  • 1 small clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound grass fed sirloin or str...
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  • 4 large (or 8 smaller) portobell...
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  • 2 large heads fresh escarole
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  • 1 lb grape or cherry tomatoes
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  • 1/4 c crumbled Feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 garlic clove, minced
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  • 1/3 cup extra-virgin olive oil
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  • 1 1/4 pound eggplant, cut into 3...
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  • 1 pound store-bought pizza or ho...
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  • 5 oz sliced provolone, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound mixed tri-color pasta
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  • 1 head broccoli, chopped into fl...
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  • 8 ounces feta cheese
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
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  • 1/2 cup walnuts, toasted
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  • 1/3 cup Parmesan, freshly grated
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  • 1 clove of garlic
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  • juice of 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon minced garlic (arou...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 pound broccoli (about 4 me...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head red radicchio
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  • 1 cup Castelvetrano olives, brin...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon aged balsamic vinegar
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  • 1 tablespoon honey, optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove, minced
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  • 1/3 cup extra-virgin olive oil
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  • 1 1/4 pound eggplant, cut into 3...
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  • 1 pound store-bought pizza dough...
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  • 5 ounces sliced provolone, cut i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Whole-Wheat Pizza Dough
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  • 1/2 cup Simple Three-cheese Blend
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  • Garlic, chopped
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  • Red onion
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  • Kalamata olives, pitted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small fennel bulb, cored and t...
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  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon olive oil
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  • black pepper
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  • 1 sheet frozen puff pastry (half...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (10-ounce) portions frozen piz...
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  • 2 cups seeded and chopped plum t...
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  • 1 cup thinly sliced mushrooms
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  • 2/3 cup black olive halves
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 ounces baby bella mushrooms, q...
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, diced
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  • 3/4 cup cooked or canned lentils
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  • 10 kalamata olives, pits removed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
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  • ½ pound button mushrooms
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  • 1 cup celery, peeled, ¼” slice
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  • ½ cup red onions, peeled and minced
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  • 1/2 cup Nicoise olives, pitted a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 medium bulb fennel, very thi...
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  • 1/4 medium red onion, very thinl...
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  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon olive oil
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  • 1 13- to 15-ounce frozen cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. extra-virgin olive oil
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  • 1/3 cup minced fresh mint
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  • 12 pitted Kalamata olives, slive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 2 1/2- to 3-inch-diameter eggp...
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  • 1 long slender red bell pepper,...
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  • 1/2 cup crumbled feta cheese (ab...
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  • 12 small inner leaves of butter...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 5 baby (plum-size) purple eggpla...
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  • 4 large eggs
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  • 3 tablespoons coarsely chopped p...
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  • 2 tablespoons chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 pound head of cauliflower, cut...
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  • 3/4 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 3/4 teaspoon fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz. country-style bread, torn...
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  • 1 tablespoon finely grated lemon...
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  • ½ cup olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 1 small shallot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 1/2 of a green bell pepper, diced
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  • 1 small onion (or 1/2 of a large...
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  • 4 ounces mushrooms (about 5 medi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • 1 tablespoon olive oil, plus mor...
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  • 2 small celery stalks, thinly sl...
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  • 1/2 cup sliced green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz. fresh goat cheese, crumbled
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  • 1/2 cup plus 2 tsp. extra-virgin...
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  • Kosher salt and freshly ground b...
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  • 1 small clove garlic, coarsely c...
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  • 1 cup tightly packed fresh basil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant, sliced into 1/2 inch...
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  • 2 teaspoons salt
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  • 3 tablespoons extra virgin olive...
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  • sliced olive bread
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  • shredded provolone or mozzarella
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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