• 11 Ingredients
  • 1 medium head of broccoli (about...
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  • 1/2 cup walnuts, toasted
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  • 1/3 cup Parmesan, freshly grated
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  • 1 clove of garlic
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  • juice of 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/4 cups walnuts
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  • 3/4 cup all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 2/3 cup confectioners' sugar
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ripe fresh figs, stemmed, halved
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  • 1 1/2 tablespoons olive oil
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  • 1/2 cup Kalamata olives, pitted,...
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  • 1 tablespoon drained capers
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  • 2 1/2 teaspoons pomegranate mola...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped stemmed dried Cali...
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  • 1/3 cup water
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  • 1/3 cup chopped pitted Kalamata...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch regular kale or 2 bunche...
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  • 1 cup grated Parmesan or Pecorino
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon crushed red pepper...
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  • 3 anchovy fillets packed in oil,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 medium raw beetroot
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  • 1/2 cup toasted walnuts
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  • 1/2 medium onion, coarsely chopped
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  • 2 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • PESTO
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  • 1/3 cup walnut pieces
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  • 2 cups broccoli florets
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  • 2 cups coarsely chopped curly pa...
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 to 4 firm apples, your favorit...
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  • 1½ tsp ground cinnamon
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  • ½ tsp ground cloves
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  • ¼ tsp ground nutmeg
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  • Sea salt; as needed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ cups California walnuts, toa...
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  • 1 ½ cups bread crumbs, fresh, un...
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  • 3 eggs, large
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  • 2 tbsp water
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  • 1 cup flour, all-purpose
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 1 pound greens- any combin...
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  • 1/4 cup sliced carrots or radishes
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons vermouth
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  • 2 teaspoons dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 250 g package dried figs
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  • 1/2 cup pitted Kalamata olives
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  • 1/2 cup walnuts, toasted
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  • 1 tbsp capers, drained
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  • 1 tbsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cherry Tomatoes
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  • Basil
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  • Garlic
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  • Kalamata olives
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  • Mozzarella Cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup dried figs, finely cho...
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  • 3/4 cup water
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  • 1 tbsp plus 1 Teaspoon olive oil
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  • 2 tbsp plus 1 Teaspoon Balsamic...
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    +
  • 1 tsp dried Oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup olives
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  • 1/2 cup toasted walnuts
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  • 2 tablespoons olive oil
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon fresh lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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    +
  • 4 deli-roasted chicken breast ha...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups pitted Kalamata olive...
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  • 3 tablespoons plus 1/4 cup walnu...
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  • 1/4 cup olive oil
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    +
  • 2 teaspoons coarse-grained Dijon...
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
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    +
  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon country-style Dijon...
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  • 1 tablespoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup walnut pieces (2 ounces)
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  • 1/4 pound Picholine or other gre...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 anchovy fillets, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup walnut pieces (2 ounces)
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    +
  • 1/4 pound Picholine or other gre...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 anchovy fillets, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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    +
  • 1/2 pound orzo pasta
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    +
  • 2 medium eggplants, cut into 8 s...
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • Pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 packed cup parsley leaves
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    +
  • 2 tbsp. walnuts, lightly toasted
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    +
  • 1 clove garlic, peeled
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    +
  • 1/4 cup olive oil
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    +
  • 1 2/3 cups flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup toasted walnuts, in large...
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    +
  • 1/2 cup pitted picholine olives
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    +
  • 5 kumquats, seeded, trimmed, ver...
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    +
  • 3 tablespoons coarsely chopped I...
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    +
  • 3 to 4 tablespoons extra virgin...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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