• 13 Ingredients
  • 2 lb small new potatoes (look fo...
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  • 1 medium onion, thinly sliced in...
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  • 6 cloves of garlic, crushed with...
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  • 2-3 small to medium vine-ripened...
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  • 10 pitted olives, green and blac...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • cooking spray
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  • 4 medium (about 7 oz each) sweet...
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  • 1 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • pinch cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless chicken thighs (1 1/2...
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  • Kosher salt
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  • freshly ground black pepper
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  • 1 tbsp olive oil
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  • 4 cup jarred pasta sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 smallish eggplants
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  • 3 eggs
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  • 1 cup milk
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  • 16 oz Italian Panko breadcrumbs...
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  • 1 cup grated Parmesan or Romano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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  • black olives, sliced
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  • 1 lb sausage
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  • 1 onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp. olive or vegetable oil
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  • 2 cups broccoli flowerets
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  • 1/4 tsp. garlic powder or 2 clov...
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  • 1 can (10 3/4 oz.) Campbell's® C...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 tsp garlic powder
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  • 2 Tbsp dried parsley flakes
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  • 1/4 tsp sea salt (to taste)
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  • a few dashes pepper (to taste)
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  • 2 Tbsp salt-free spice blend - a...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 2 cups broccoli florets
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  • 1/4 teaspoon garlic powder or 2...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, cut in 3/4-in...
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  • 5 tablespoons olive oil, divided
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • 1 pre-baked, whole-wheat pizza c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 (1-pound) eggplant
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons canned low-sodium...
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  • 2 tablespoons chili powder
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  • 1 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons nonfat sour cream...
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz cream cheese, softened
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  • 3/4 cup canned pumpkin
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  • 2 tbsp taco seasoning mix
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  • 3 tbsp chopped fresh parley
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  • 1/8 tsp garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant, peeled, coarse...
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  • 1 medium tomato, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 1 medium-sized zucchini, coarsel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon all purpose seasoning
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  • 1/4 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8 ounce) container fresh mozz...
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  • 1 dash garlic powder (to taste)
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  • 1 (24 ounce) jar vodka sauce (Be...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 4 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounces tomato sauce
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup green onion , sliced
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  • 2 1/4 ounces sliced black olives...
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  • 1 1/2 lbs eggplants , unpeeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 baby bella mushrooms
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  • 4 ounces (half a package) of cre...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 teaspoon dried basil
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  • 1/8 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow bell pepper, diced
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  • 1 green bell pepper, diced
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  • 1/2 red onion, diced
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  • 2 tablespoons olive oil
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  • 3 8-ounce packages cream cheese,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup olive oil (more as requi...
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  • 1/2 teaspoon garlic powder
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  • 2 tablespoons olive oil
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  • 3 large eggs (beaten)
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 medium red or green bell peppe...
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  • 2 tablespoons olive or vegetable...
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  • 1/2 teaspoon seasoned salt
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  • 1/2 teaspoon dried basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons taco seasoning mix
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  • 8 ounces reduced-fat cream chees...
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  • 1 ounce chopped olive (optional)
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  • 1/2 cup canned pumpkin
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  • 1/8 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons olive or vegetable...
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  • 1 large onion, chopped
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  • 2 pounds red potatoes, cut into...
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  • 1/2 teaspoon dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium baking potato
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  • 1 teaspoon olive or vegetable oil
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  • 4 oz beef flank steak, cut acros...
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  • 1 cup sliced fresh mushrooms
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  • 1 small onion, cut into thin wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 tablespoon chopped fresh or 1/...
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  • 1 tablespoon chopped fresh or 1/...
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  • 1/2 teaspoon lemon pepper
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all