• 11 Ingredients
  • 1 pound grass fed sirloin or str...
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  • 4 large (or 8 smaller) portobell...
  • 2 large heads fresh escarole
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  • 1 lb grape or cherry tomatoes
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  • 1/4 c crumbled feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pound mixed tri-color pasta
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  • 1 head broccoli, chopped into fl...
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  • 8 ounces feta cheese
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup halved yellow cherry tom...
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  • 1/2 cup halved yellow red tomatoes
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  • 2 medium cloves garlic, minced
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  • 2 tbsp minced fresh parsley, plu...
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  • 1 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 small fennel bulb, cored and t...
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  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon olive oil
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  • black pepper
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  • 1 sheet frozen puff pastry (half...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 1 2 1/2- to 3-inch-diameter eggp...
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  • 1 long slender red bell pepper,...
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  • 1/2 cup crumbled feta cheese (ab...
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  • 12 small inner leaves of butter...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 pound head of cauliflower, cut...
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  • 3/4 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 3/4 teaspoon fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large pizza base
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  • 1 red capsicum, halved and de-se...
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  • 2 tomatoes
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  • 2 garlic cloves, peeled
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  • 1 tsp raw sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 1 2 1/2- to 3-inch-diameter eggp...
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    +
  • 1 long slender red bell pepper,...
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    +
  • 1/2 cup crumbled feta cheese (ab...
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    +
  • 12 small inner leaves of butter...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large sweet potatoes
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  • 1/2 lb block good feta cheese cu...
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  • 2/3 cup black oil-cured olives
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  • 1/2 x red onion, chopped
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    +
  • 1/2 x red bell pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb orzo
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  • 2 lb broccoli, cut into small fl...
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  • 1/4 cup olive oil
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  • 6 tbsp pine nuts, toasted
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  • 12 x sun-dried tomato halves, th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 5 button mushrooms
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  • 5 tsp ground turkey, cooked
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  • ½ tsp dried oregano
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  • 1 Tbsp olives, chopped
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  • 1 Tbsp feta cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 2 cups marinara or pasta sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup pitted and sliced black...
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs fresh Brussels sprouts, ha...
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  • olive oil spray
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    +
  • kosher salt and pepper
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  • 2 tbsp finely chopped kalamata o...
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  • 1/4 cup finely chopped roasted r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium onions (14 oz. total),...
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  • Kosher salt
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  • 6 oz. (1 cup) crumbled feta
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    +
  • Freshly ground black pepper
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  • 2 Tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 large carrots, coarsely grated
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  • 1/2 cup cilantro leaves, chopped
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  • 1 cup crumbled feta
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  • 3/4 cup pitted black olives (suc...
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  • 1/4 cup fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 tsp. chopped fresh thyme
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  • 1/4 lb. feta, crumbled (scant 1...
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  • 1/2 lb. small ripe cherry (or gr...
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    +
  • 3/4 cup finely diced red onion (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (uncooked) long-grain brow...
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  • 3/4 teaspoon salt, divided
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    +
  • 1 medium eggplant, peeled and di...
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  • 1 medium red onion, diced small
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    +
  • 5 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup crumbled feta
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    +
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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    +
  • kosher salt
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    +
  • freshly ground black pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1/2 cup extra-virgin olive oil
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    +
  • Salt and pepper
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    +
  • 3/4 pound ziti pasta
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    +
  • 1 14 1/2 ounce can fire-roasted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cup unbleached all-purpose...
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  • 2 tbsp grated Pecorino-Romano ch...
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  • 2 tbsp finely chopped fresh herb...
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  • 1/2 tsp baking powder
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 oranges
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    +
  • 2 tablespoons Sherry Wine vinegar
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 cups (loosely packed) mâche
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    +
  • 1 large head of frisée, halved,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 oranges
    -
    +
  • 2 tablespoons Sherry wine vinegar
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 cups (loosely packed) mâche
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    +
  • 1 large head of frisée, halved,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all