• 10 Ingredients
  • 1 medium size acorn squash (ski...
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  • 1 tsp fenugreek seeds
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  • 2 dried whole red chili
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  • 1 tbsp freshly minced garlic
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  • 1 1/2 tsp aamchur powder (dried...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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  • 1 large clove garlic, minced
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  • 1 medium red onion, roughly chopped
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  • Sea salt, as needed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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  • 2 tablespoons finely chopped pre...
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  • 2 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 large fennel bulb with fronds
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  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon ground coriander
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  • 1 1/2 cups (or 1 15-ounce can) c...
  • 10 Kalamata olives, halved and p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 cloves garlic, crushed
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 teaspoon chili flakes
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  • 1 teaspoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 large onion, diced
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  • 2 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • ½ tsp. tumeric
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  • ½ tsp. paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsp olive Oil
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  • 1 lb chicken skinless, boneless...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup quartered dried Calimyrn...
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  • 1/4 cup chopped green olives
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 large sweet potatoes
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  • 1/2 lb block good feta cheese cu...
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  • 2/3 cup black oil-cured olives
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  • 1/2 x red onion, chopped
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  • 1/2 x red bell pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 tablespoon Oil, olive
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  • 1/2 cup Onion, Sweet, medium dice
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  • 1 Jalapeno, seeded and chopped
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  • 1 tablespoon Ginger, fresh, fine...
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  • 1/2 teaspoon coriander, ground
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 large eggplant, peeled and cut...
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  • Salt, to taste
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  • olive oil for frying
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  • 1/4 tsp. ground coriander
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 small serrano chile, minced
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  • About 1 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 600.0ml chicken stock
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  • 1.0 tbsp thyme leaves
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  • 175.0g prepared French beans , c...
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  • 2 skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 head red chicory
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  • 2 handfuls rocket
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  • 175.0g cooked beetroot
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  • handful olives
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  • 400.0g can chickpeas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon minced garlic (from...
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  • 1 tablespoon finely grated lemon...
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  • 1 tablespoon olive oil
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  • 4 teaspoons kosher salt
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  • 1 tablespoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 sweet potatoes (11/2 lb. or so...
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  • 3/4 tsp. GROUND CUMIN
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  • 1/2 tsp. GROUND coriander
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  • 1/2 tsp. GRANULATED GARLIC POWDER
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  • 1/4 tsp. BLACK PEPPER (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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  • 10 oz masoor dhal/red lentils
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  • 2 fat aubergines
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  • Mustard oil (use olive if you ca...
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  • 1 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups low-sodium chicken broth
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  • 1 small head green cabbage, abou...
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  • 1 small onion
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  • 1 1/2 pounds small Yukon Gold po...
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  • 3 tablespoons olive or canola oi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon ground fennel
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon ground red pepper
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  • 4 (6-ounce) skinless, boneless c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups sliced yellow onion
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  • 4 large carrots, quartered lengt...
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  • 5 teaspoons olive oil, divided
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 12-oz. pkg. bow-tie pasta
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  • 1 Tbs. olive oil
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  • 1/4 tsp. crushed red pepper
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  • 4 cups broccoli florets, cut int...
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  • 1 medium-sized yellow onion, cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried cranberries
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  • 1 cup tequila
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  • 5 tbsp olive oil, divided
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  • 2 large sweet onions, julienned
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  • 2 lb flat iron steak
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 tsp coriander
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  • 2 tbsp extra-virgin olive oil
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  • 2 tsp coarsely shredded orange rind
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  • 4 tsp orange juice
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  • 1/4 tsp hot pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 Japanese eggplants (about 3 po...
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  • 1 large red bell pepper, roasted...
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  • 1 head garlic, roasted, peeled a...
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  • 2 Tbs. capers, rinsed and coarse...
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  • 1/2 cup Kalamata olives, pitted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all