• 10 Ingredients
  • 1 medium size acorn squash (ski...
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  • 1 tsp fenugreek seeds
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  • 2 dried whole red chili
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  • 1 tbsp freshly minced garlic
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  • 1 1/2 tsp aamchur powder (dried...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3/4 cup whole-wheat flour, spoon...
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  • 3/4 cup all-purpose flour, spoon...
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  • 1/3 cup packed light-brown sugar
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  • 1 3/4 teaspoons pumpkin-pie spice
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  • 1 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb eggplant, peeled or not as...
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  • 3 tbsp olive oil
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  • 1 small yellow onion, chopped
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  • 5 cloves roasted garlic
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  • 1/2 cup diced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ lbs sweet potatoes
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  • 1 cup unseasoned breadcrumbs (re...
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  • 1 tbsp potato starch
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  • 3 eggs, beaten
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  • 1 tsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 325 grams soft dried figs (snipp...
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  • 220 grams pitted dry-packed blac...
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  • 100 grams dark brown muscovado s...
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup celery, diced
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  • 1 cup carrots, diced
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  • 1 large yellow onion, diced small
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  • 1 1/2 cups olive oil
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  • 5 cloves garlic, crushed (not mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup light brown sugar
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  • 1 tsp. yellow mustard seeds
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  • 1/2 tsp. whole allspice
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  • 1 tsp. black peppercorns
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  • One-half small red onion, thinly...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 31 oz cannellini beans, rinsed a...
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  • 2 inch-piece ginger, peeled and...
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  • 1 tbsp brown sugar
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  • 2 x Bay Leaves
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  • 1 x Cinnamon Stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour, di...
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  • 1/2 cup whole-wheat pastry flour
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  • 1 teaspoon kosher salt, divided
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  • 1/3 cup olive or canola oil
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  • 5 medium apples, peeled, cored a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
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  • 1 yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1/4 cup capers, drained and roug...
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  • 16 ounces fresh or dried linguin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 500 g cauliflower, cut into florets
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  • sea salt and cracked black pepper
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  • 100 g sourdough bread, torn
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  • ¼ cup (30g) pitted green olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cloves garlic, crushed or fine...
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  • 2 tbsp dried oregano
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  • 2 fresh rosemary stalks, leaves...
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  • Zest and juice of 1 lemon
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 eggs
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  • 1 3/4 cups brown cane sugar
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  • 3/4 cup Fustini's Arbequina Oliv...
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  • 1/2 cup flax seed meal
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  • 1/4 cup Fustini's Walnut Oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tsp (5 mL) packed brown sugar
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  • 1 tbsp (15 mL) drained capers
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  • 2 tbsp (25 mL) balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 packed cup parsley leaves
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  • 2 tbsp. walnuts, lightly toasted
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  • 1 clove garlic, peeled
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  • 1/4 cup olive oil
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  • 1 2/3 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup red-wine vinegar
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  • 1/2 cup brown sugar
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  • 1/4 cup extra-virgin olive oil
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  • 10 pitted green olives, crushed
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  • 3 garlic cloves, crushed plus 2...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large fennel bulb with stalks...
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  • 1 tablespoon olive oil
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  • 1 large eggplant (about 1 1/2 po...
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    +
  • 1 cup cubed zucchini (about 1 sm...
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    +
  • 1/2 cup chopped celery (1 stalk)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 to 4 tablespoons mild olive or...
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  • 3 pounds boneless country-style...
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  • 2 medium (about 4 to 5 ounces ea...
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  • 1 pound parsnips, trimmed, peele...
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    +
  • 2 cups apples, peeled, cored and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 to 3 tablespoons mild olive or...
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  • 2 medium onions, cut into 1/4-in...
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  • 2 medium carrots, peeled and cut...
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    +
  • 2 medium ribs celery, cut into 1...
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    +
  • 1/8 teaspoon salt, or more to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 large eggplant (approximately...
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    +
  • 3/4 cup almond oil
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    +
  • 2 teaspoons salt, divided
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    +
  • 2 small onions, chopped
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    +
  • 1 cup celery, sliced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 5 tablespoons butter (softened)
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  • Topping
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    +
  • 1/2 cup light brown sugar
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    +
  • 1/2 teaspoon apple pie spice
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    +
  • 1/2 cup sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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    +
  • 3 large sweet potatoes, peeled a...
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 tablespoons olive or canola oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Gold Medal® whole wheat f...
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    +
  • 1 package regular active or fast...
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    +
  • 2 cups very warm water (120°F to...
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    +
  • 2 tablespoons packed brown sugar
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups uncooked instant brown rice
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    +
  • 1 3/4 cups water
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    +
  • 1 cup Progresso® beef flavored b...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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