LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 large shallots, sliced
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  • 4 cloves garlic
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  • 2 jars (12 oz each) roasted red...
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  • 1/2 cup fresh squeezed orange ju...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 medium sweet potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped garlic
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups all-purpose flour, di...
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  • 1/2 cup whole-wheat pastry flour
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  • 1 teaspoon kosher salt, divided
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  • 1/3 cup olive or canola oil
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  • 5 medium apples, peeled, cored a...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound brown lentils, rinsed
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  • 2 bay leaves
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  • 2 cloves garlic, minced
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  • 1 yellow bell pepper, cored, see...
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  • 1 red bell pepper, cored, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 fillets (6 oz each) branzino (...
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  • 1 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 2 roasted red peppers, cored, se...
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  • 1 bulb fennel, halved, trimmed a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups finely diced Cortland apple
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  • 1 cup 1 cup grated carrot
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  • 8 green olives, pitted and coars...
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  • 1/2 cup chopped fresh cilantro
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 oz fig (or raspberry) preserve...
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  • 4 teaspoons red wine vinegar
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  • 4 teaspoons extra-virgin olive oil
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  • 1/3 teaspoon Dijon mustard
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  • 1 small clove garlic, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • olive- or canola-oil cooking spray
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  • 2 teaspoons olive oil
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  • 4 large portobello mushrooms, st...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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