V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 6 large yellow onions, thinly sl...
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  • 6 Tbs. chopped fresh basil
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  • 5 cups water, vegetable stock or...
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  • Salt and freshly ground pepper,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12-14 ounces day-old rustic brea...
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  • Olive oil
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  • Salt
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  • 1 Tbsp butter
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  • 2 cups thinly sliced onions (sli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 roasted red bell peppers (see...
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  • 1 large yellow onion, sliced
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  • 4 large garlic cloves, sliced
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  • 1 Tbs. chopped fresh marjoram, p...
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  • 1 Tbs. paprika, preferably Spani...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 3 cups thinly sliced green garli...
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  • 3 cups shelled English peas (fro...
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  • 4 cups chicken or vegetable stoc...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons goose fat (accepta...
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  • 2 large onions, chopped
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  • 8 garlic cloves, minced
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  • 1/4 cup all-purpose flour
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  • 8 cups chicken stock or broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 big yellow onions, quartered a...
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  • 2 red onions, quartered and thin...
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  • 4 leeks, root ends and dark-gree...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Gazpacho Andaluz
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  • serves 4
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  • 2 thick slices of day-old countr...
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  • 1 1/2 to 2 pounds ripest, sweete...
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  • 2 tablespoons aged sherry vinegar
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Croutons:
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  • 8 slices of day-old baguette, cu...
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  • Extra virgin olive oil
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  • Za'atar (see Note)
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  • The Soup:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • Fresh ripe tomatoes (I used abou...
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  • 1-2 halved or quartered shallots
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  • 2 carrots, quartered
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  • 4 peeled garlic cloves
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  • 3 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium butternut squash about...
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  • 1 yellow onion
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  • 1 tbsp virgin coconut oil
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  • 1 can of coconut milk
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  • 1 pinch of black mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups sliced yellow squash (abo...
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  • 1 tablespoon water
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  • 6 ounces hot turkey Italian saus...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground turkey
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  • 1 small onion, diced
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon of ground cumin
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  • 1/2 teaspoon of dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup small pieces white bread (...
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  • 1 small clove garlic, minced
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  • 2 tablespoons red wine vinegar
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  • 1/2 English cucumber, peeled and...
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  • 1 1/2 cups coarsely chopped (abo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups young balsamic vinegar
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  • 2 lb. ripe tomatoes
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  • 1 English (hothouse) cucumber
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  • 1 red onion
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  • 1 yellow bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup fragrant extra virgin oli...
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  • 3 tablespoons sherry vinegar ,...
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  • 2 medium-size garlic cloves, c...
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  • 1 large Italian (frying) pepper,...
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  • 3 tablespoons chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 envelope Lipton® Recipe Secret...
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  • 2 lbs. lean ground beef
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  • 1/2 cup water
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  • 16 slices 2 cups shredded mozzar...
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  • 16 whole wheat slider size buns...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 envelope Lipton® Recipe Secret...
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  • 1/2 cup olive oil
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  • 8 portobello mushrooms, gills an...
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  • 8 slices mozzarella cheese
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  • 1/2 cup Ragu® old World Style® P...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 pounds onions (about 10), slic...
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  • 4 large garlic cloves, minced
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  • 2 tablespoons olive oil
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  • a 12-ounce bottle of beer (not d...
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  • 5 1/4 cups beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 tablespoons butter
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  • 3 1/2 cups chopped peeled carrots
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  • 1 cup chopped leeks (white and p...
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  • 1/2 cup chopped celery
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  • 6 cups low-salt chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 to 3 cups mixed winter vegetab...
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  • 2 medium onions
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  • 2 cups small dried brown beans,...
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  • 4 cloves garlic
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  • 1 cup extra-virgin olive oil (se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby back ribs, sawed ac...
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  • 8 scallions
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  • 1 1/2 tablespoons vegetable oil
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  • 3 cups pungent kimchi, preferabl...
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  • 1/2 pound soft tofu, in 8 pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1 white onion, diced
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  • 1 carrot, peeled and diced
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  • 2 celery stalks, trimmed and diced
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  • 3 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 sprigs cilantro
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  • 1/4 teaspoon crushed red pepper
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  • 2 cloves garlic, unpeeled
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  • 8 ounces day-old sourdough, or o...
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  • 1 46-ounce can or three 14-ounce...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves
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  • 1 teaspoon salt
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  • 6 medium tomatoes, seeded
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  • 1 green bell pepper, seeded
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  • 1 cucumber, peeled, seeded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-ounce) slice day-old white...
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  • 1 cup chopped yellow bell pepper
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  • 1/2 cup chopped green onions
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  • 3 tablespoons chopped fresh cila...
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  • 1 1/2 teaspoons minced peeled fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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