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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 Tbs. extra-virgin olive oil
  • 1 yellow onion, chopped
  • 2 tender celery stalks, chopped
  • 2 garlic cloves, minced
  • 2 lb. fresh tomatoes, peeled, seeded...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 12-14 ozs day-old rustic bread, cut i...
  • Olive oil
  • Salt
  • 1 Tbsp butter
  • 2 cups thinly sliced onions (sliced v...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
  • 6 large yellow onions, thinly sliced
  • 6 Tbs. chopped fresh basil
  • 5 cups water, vegetable stock or chic...
  • Salt and freshly ground pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp grass-fed beef tallow (or subs...
  • 1 lb yellow onions (peeled and sliced...
  • 3/4 lb red onions (peeled and sliced...
  • 1/4 lb shallots (peeled and sliced thin)
  • 1 tsp unrefined sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dried white beans such as Coron...
  • 2 to 2 1/2 qts. reduced-sodium chicke...
  • 10 garlic cloves, crushed, divided
  • 10 fresh sage leaves
  • 1/2 tsp red chile flakes, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1 1/2 medium leeks, white parts only,...
  • 1 small red onion, finely chopped (1/...
  • 9 garlic cloves, minced
  • 1 1/2 cups dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 large clove garlic, roughly chopped
  • 2 lb. ripe tomatoes, cored and choppe...
  • 1 cup lightly packed fresh basil leav...
  • 2 tsp. sherry vinegar
  • 1/2Ā lb. day-old French bread, crust r...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup olive oil
  • 3 garlic cloves, peeled and smashed
  • 6 cups day-old white bread, without c...
  • 1 (28-oz) can whole peeled tomatoes,...
  • 4 cups vegetable stock (or water)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb. dried zolfini or cannellini beans
  • Fruity extra-virgin olive oil
  • 2 medium yellow onions, peeled and ch...
  • 2 carrots, peeled and thickly sliced
  • 2 ribs celery, trimmed and thickly sl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/4 cup finely chopped garlic
  • 2 qts chicken stock
  • 2 cups chopped onions
  • 1 Tbsp finely chopped fresh parsley l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium butternut squash about 2 lbs...
  • 1 yellow onion
  • 1 tbsp virgin coconut oil
  • 1 can of coconut milk
  • 1 pinch of black mustard seeds
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp butter
  • 1 white onion, diced
  • 1 carrot, peeled and diced
  • 2 celery stalks, trimmed and diced
  • 3 garlic cloves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried little white beans
  • canola or olive oil
  • 2 x onions, peeled and chopped
  • 2 x carrots, peeled and thickly sliced
  • 2 x celery ribs, thickly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 big yellow onions, quartered and th...
  • 2 red onions, quartered and thinly sl...
  • 4 leeks, root ends and dark-green top...
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Melt butter in a large saucepan, and...
  • Add pumpkin, stirring till smooth. Ad...
  • In batches, transfer soup to blender...
  • Oatmeal muffins are a real back-to-ba...
  • 1 1/2 cups King Arthur Unbleached All...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 large cucumber – peeled, de-seeded...
  • 4 large tomatillos – papery skins rem...
  • 1 large yellow bell pepper – de-seede...
  • 1 small yellow onion – roughly diced
  • 2 cups watercress – tough stems remov...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 fennel bulb, chopped
  • 2 Tbsps olive oil
  • 1 dried bay leaf
  • 1 (28-oz) can fire-roasted crushed to...
  • 1 yellow onion, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 20 fresh basil leaves, torn
  • 1/4 cup water
  • Sea salt and freshly ground black pepper
  • 3 Tbsps cold pressed extra-virgin oli...
  • 1 (12-oz) can peeled whole tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 12 sprigs cilantro
  • 1/4 tsp crushed red pepper
  • 2 cloves garlic, unpeeled
  • 8 ozs day-old sourdough, or other coa...
  • 1 46-oz can or three 14-oz cans reduc...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 lb. day-old country-style sourdou...
  • 3 Tbs. unsalted butter, melted
  • Salt and freshly ground pepper, to taste
  • 2 Tbs. unsalted butter
  • 2 yellow onions, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3/4 lb small red tomatoes, very ripe,...
  • 1/2 loaf day-old Italian peasant bread
  • Salt and pepper
  • 1 Tbsp marjoram leaves, finely chopped
  • 2 cloves garlic, crushed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil, plus...
  • 3 cups thinly sliced green garlic, wh...
  • 3 cups shelled English peas (from abo...
  • 4 cups chicken or vegetable stock, or...
  • Salt and freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • Soup:
  • 1 Tbsp olive oil
  • 1 yellow onion, chopped (about 2 cups)
  • 2 lbs asparagus
  • 2 cups chicken broth
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • Fresh ripe tomatoes (I used about 6 l...
  • 1-2 halved or quartered shallots
  • 2 carrots, quartered
  • 4 peeled garlic cloves
  • 3 cups chicken stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil, plus more to taste
  • 2 shallots, peeled and diced
  • 4 cups chicken or vegetable broth
  • 1 small russet potato, peeled and cubed
  • 2 cups day-old rustic bread, torn int...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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