• 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 lb small potatoes such as fing...
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  • 1 large bunch scallions, white p...
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  • 2 large fresh rosemary sprigs, p...
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  • 1/4 cup olive oil
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  • 2 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups black barley (about...
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  • 3 1/2 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 2 medium tomatoes, peeled and c...
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  • 1 large garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup self-rising yellow cornmea...
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  • 1/2 cup self-rising flour
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  • 1 cup medium-size raw shrimp, ch...
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  • 1 teaspoon Creole seasoning
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  • 1/2 cup frozen diced onion, red...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil
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  • ¼ cup gluten-free all purpose flour
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  • 1 medium white onion, finely cho...
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  • 1 large organic bell pepper, diced
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  • 1 stalk organic celery, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound red potatoes, scrubbed b...
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  • 3/4? cup plus 1 tablespoon extra...
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  • Salt and freshly ground pepper
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  • 3 pounds orange sweet potatoes,...
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  • 1 tablespoon mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1/4 teaspoon (or more) cayenne p...
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  • 12 okra pods, cut crosswise into...
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  • 6 tablespoons olive oil, divided
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    +
  • 2 cups fresh corn kernels (cut f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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    +
  • 1/4 teaspoon (or more) cayenne p...
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    +
  • 12 okra pods, cut crosswise into...
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 2 cups fresh corn kernels (cut f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup apple cider vinegar
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    +
  • 1/4 cup mild-flavored (light) mo...
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 (1-pound) bag frozen black-eye...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 3/4 teaspoon dried oregano
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  • 1/4 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups chickpeas, soaked overnight
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  • Salt and freshly ground black pe...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 cloves garlic, peeled and minced
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    +
  • 1 1/4 lb. frozen Middle Eastern...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups black barley (about 1...
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    +
  • 3 1/2 tablespoons vegetable oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 medium tomatoes, peeled and co...
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    +
  • 1 large garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried navy beans (about 7...
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  • 2 bay leaves
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    +
  • 2 garlic cloves, peeled, plus 1/...
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  • Salt
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  • 1 teaspoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 2 onions, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small zucchini
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    +
  • Cooking spray
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    +
  • 1 1/2 cups sliced fresh okra
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    +
  • 2 tablespoons chopped onion
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    +
  • 1 cup chopped tomato
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound smoked sausage, cut into...
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 1 small onion, chopped
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    +
  • 1/4 cup instant roux mix
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    +
  • 1 (10-ounce) can diced tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoon(s) olive oil
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    +
  • 1 whole(s) large onion quartered
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    +
  • 3 clove(s) garlic
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    +
  • 2 whole(s) large zucchini diced
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    +
  • 2 cup(s) sliced frozen okra
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups shelled fresh black-eyed...
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  • 1 tablespoon salt, divided
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  • 1 tablespoon bacon drippings
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/3 cup vegetable oil
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/2 pound cooked ham, cubed
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 teaspoons olive oil
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    +
  • 2 large onions, chopped (2 cups)
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 250 g okra (Bhindi) - washed, wi...
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    +
  • 250 g Potatoes (Alu) - pealed, w...
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    +
  • 2 Onions - medium sized, pealed,...
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    +
  • 2 Tomatoes - medium sized, washe...
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    +
  • 1 tbs Ginger Garlic Paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons black peppercorns
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    +
  • 12 cloves garlic, peeled
    -
    +
  • 1 1/4 quarts distilled white vin...
    -
    +
  • 1/2 pound fresh okra
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    +
  • 2 tablespoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 1 cup chopped celery
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    +
  • 1 (16 ounce) package frozen slic...
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    +
  • 1 (28 ounce) can diced tomatoes
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    +
  • 1 cup chopped green pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 small red onion, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • Peanut oil, to fry
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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