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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 lb fresh okra, trimmed
  • 1 pt. cherry tomatoes
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 cups frozen or fresh okra, cut into...
  • 1 medium-sized yellow onion, peeled...
  • 3 cloves garlic, minced
  • 2 (15 oz) cans diced tomatoes
  • 1 tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps butter
  • 1/2 cup onions, finely chopped
  • 1 lb okra, stem removed and chopped
  • 2 1/2 cups tomatoes, chopped
  • 1 cob of corn, kernels removed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 15-20 trimmed whole okra pods
  • 1/4 c. white vinegar
  • 1 tbsp soy sauce
  • few drops water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 Tbsps olive oil
  • 2 cups peeled and chopped tomato
  • 1 tsp freshly ground grains of paradi...
  • 1 lb okra, rinsed and trimmed
  • 1 1/2 cups finely chopped red onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 lb. fresh or frozen okra
  • 1 can (10 oz.) rotel tomatoes (tomato...
  • 1 can (8 oz.) tomato sauce
  • 1 cube bouillon
  • 1 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 6 large tomatoes (about 3 lbs)
  • 2 lbs small fresh okra
  • 2 Tbsps olive oil
  • 3/4 tsp salt
  • 1/4 tsp freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 Tbsp vegetable oil
  • 1 celery rib, sliced thin
  • 1/2 onion, sliced thin
  • 1 jalapeƱo chile, seeded, sliced thin
  • 3 garlic cloves, sliced thin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps finely chopped shallot
  • 3 Tbsps red-wine vinegar
  • 2 tsps Dijon mustard
  • 1/2 tsp sugar
  • 1/2 cup plus 3 Tbsps extra-virgin oli...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 2 garlic cloves, minced
  • 1 small red onion, thinly sliced
  • 1 tsp pure chile powder, such as ancho
  • Pinch of cayenne pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • Cheesecloth or coffee filter
  • 1 (32-oz.) container plain low-fat yo...
  • 1/4 cup chopped fresh basil
  • 2 Tbsps lemon juice
  • 1/2 tsp minced garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 1/2 cups chilled vodka
  • 8 tsps prepared horseradish
  • 8 tsps Worcestershire sauce
  • 14 drops hot sauce
  • 4 cups vegetable or tomato juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 cups chopped tomatoes, (3-4 medium)
  • 1/4 tsp salt
  • 1 medium onion, chopped
  • 4 ozs breakfast sausage, preferably s...
  • 1 lb okra, (about 5 cups), sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 small onion, peeled and chopped
  • 2 (15-oz) cans diced tomatoes
  • 2 cups fresh okra, cut into 1-inch pi...
  • 1 Tbsp chicken base
  • 1 Tbsp sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup coarse yellow cornmeal, prefera...
  • 1/2 cup all-purpose flour
  • 1 1/2 tsps cayenne pepper
  • Coarse salt
  • 1 cup buttermilk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 scallions, chopped
  • 1 fresh jalapeƱo, finely chopped, wit...
  • 1 large green bell pepper, coarsely c...
  • 3 Tbsps unsalted butter
  • 1 lb tomatoes, coarsely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
  • 16 Ingredients
  • 3/4 tsp hot paprika
  • 1/4 tsp ground cumin
  • 1/4 tsp ground coriander
  • 1/4 tsp ground fennel seeds
  • 1/8 tsp turmeric
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 (14.5 oz) can stewed tomatoes
  • 1 small onion, chopped
  • 2 celery, chopped
  • 1 lb frozen okra, thawed and sliced
  • 2 slices bacon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • Fresh Lady’s Fingers/okras (about 10...
  • 3 cloves of garlic (chopped)
  • 5-6 shrimp (shelled and deveined)
  • 5 fresh red chilies (blend them)
  • 1 tsp of toasted Belacan (Malaysian S...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp unsalted butter, melted, or ol...
  • 1 tsp sweet paprika
  • 1/2 tsp freshly ground black pepper
  • 1 lb fresh okra
  • 1/2 tsp cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 lb unpeeled, large raw shrimp (3 1/...
  • 3 cups (about 8 oz.) fresh okra, cut...
  • 3 Tbsps olive oil, divided
  • 1 pt. heirloom cherry tomatoes
  • 3 large garlic cloves, thinly sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 can V8 (46 oz.)
  • 2 tbsp. finely ground black pepper
  • 2 tbsp. whole grain mustard
  • 1 tbsp. garlic powder
  • 1.5 oz. pork jus
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 (14.5-oz) can diced tomatoes
  • 3 cups sliced okra
  • 1 onion, chopped
  • 4 slices bacon
  • Kosher salt and freshly ground black...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 tsp vegetable oil
  • 1/2 cup chopped onion
  • 4 cups okra pods, trimmed (about 1 lb)
  • 1/2 cup water
  • 1/2 tsp sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
  • 4 Ingredients
  • 2 to 3 cups small tender okra pods, h...
  • 1 Tbsp olive oil or vegetable oil
  • 1/2 tsp salt
  • 1 garlic clove, minced
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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