LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus (thick...
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  • 1 tablespoon olive oil
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  • 1 lemon wedge
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  • 1 pinch kosher salt
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  • 1 tablespoon finely grated Parm...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 2 pounds waxy or all-purpose pot...
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  • 2 tablespoons olive oil
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 Tablespoon Canola oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds new potatoes
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  • 1/2 cup whole grain dijon mustard
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  • 3 tablespoons olive oil
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  • 2 tablespoons unsalted butter, m...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups AP Flour
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  • 2 cups Milk
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  • 4 Tbsp White Vinegar
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  • 6 Tbsp Sugar
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  • 2 tsp Baking Soda
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • ½ Cup Extra Virgin Olive oil
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  • 6 Cup Yellow Onions (Chopped)
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  • ¾ Cup Uncooked Long-Grain White...
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  • 4½ Pound Fresh Spinach (Tough st...
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  • 2¼ Teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup panko bread crumbs
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  • 1 teaspoon finely grated lemon zest
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • 12 ounces linguine (3⁄4 box)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon kosher salt plus ad...
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  • 8 ounces angel hair pasta
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  • 4 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh lemon juice
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  • 2 tablespoons chopped Italian pa...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 1 pound fingerling potatoes, sli...
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  • 2 cups white or malt vinegar
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  • Extra virgin olive oil
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  • kosher salt
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 stick unsalted butter, room t...
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  • ½ cup granulated sugar
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  • 1 egg
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  • 3 small bananas, mashed with a...
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  • 1 teaspoon baking soda dissolve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
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  • ½ Teaspoon Ground Cumin
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  • ½ Teaspoon Garlic Powder
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  • 1 Teaspoon kosher salt
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  • ½ Teaspoon Freshly Ground Black...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 3 Ingredients
  • 1 head cauliflower, cut crosswis...
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  • 2 teaspoons extra-virgin olive oil
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  • kosher salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoon Pepitas (Pumpkin se...
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  • 6 Ounce Halibut Fillets (4)
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  • 2 Teaspoon kosher salt
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  • 2 Teaspoon Black Pepper (Freshly...
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  • 2 Tablespoon Olive oil (Extra vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 pound cheese or meat tortellini
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  • 4 ounces sliced bacon
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  • 6 tablespoons unsalted butter
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  • 2 cups arugula (about 1 bunch)
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  • 1/4 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 4 medium zucchini, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon fresh marjoram or o...
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  • kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 16 Medium Scallops (rinsed and p...
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  • 2 teaspoon ground Cumin
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  • 2 teaspoon Paprika
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  • kosher salt
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  • ½ teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 ½ cups all-purpose flour
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  • 1 teaspoon kosher salt
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  • ½ teaspoon baking soda
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  • 1 cup light brown sugar
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  • ¾ cup granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
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  • 2 Egg Yolks
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  • 1 Clove Small Garlic (minced)
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  • 2 Teaspoon Fresh Lemon Juice
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  • 2 Cup Extra Virgin Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 22 Ingredients
  • 2 Cup Canola oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1½ pounds Boneless, skinless chi...
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  • ½ teaspoon kosher salt, plus mor...
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  • ¼ teaspoon Freshly ground black...
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  • 1 tablespoon Extra-virgin olive oil
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  • ¼ cup Minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 cup all purpose flour
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  • kosher salt and freshly ground b...
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup cold-pressed extra-virgin...
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  • 4 cloves of garlic, thinly sliced
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  • pinch of crushed red pepper flak...
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  • 2 pounds cherry tomatoes (about...
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  • Sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 5 tablespoons Olive oil
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  • 1 teaspoon kosher salt
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  • 2 Large Onions finely chopped
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  • 3 Large Russet Baking Potatoes (...
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  • ½ teaspoon Dried Rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 3 Ingredients
  • 30 baby potatoes (1 to 1 1/2 inc...
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  • 1 tablespoon plus 1 teaspoon coa...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all