• 10 Ingredients
  • 8 thin chicken cutlets, 3 oz each
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  • 4 (2.8 oz) slices thin lean pros...
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  • 4 slices Sargento reduced fat pr...
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  • 1/2 cup whole wheat Italian seas...
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  • 1/4 cup Romano cheese (or parmesan)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 thin chicken cutlets, 3 oz each
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  • 1/2 cup whole wheat Italian seas...
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  • 1/4 cup grated parmesan cheese,...
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  • 6 tablespoons egg whites or egg...
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  • 5 oz frozen spinach, squeezed dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp olive oil
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  • 4 cloves garlic, chopped
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  • 1 1/2 cups (1 medium) zucchini,...
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  • 1/4 cup + 2 tbsp Romano cheese (...
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  • 3 oz part skim shredded mozzarella
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 large eggplant
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  • 4 cups whole wheat bread crumbs
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  • 1/2 cup whole wheat flower
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  • 2 cups egg substitute
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  • 1 (32 oz) container of low-fat r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium eggplants, sliced lengt...
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  • 2 tbsp plus 2 tsp kosher salt
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  • 1 28 oz can peeled plum tomatoes
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  • 2 roasted red peppers
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  • 2 large basil sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Eggplant (about 3 pounds)
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  • Sea salt and fresh pepper
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  • 15 ounces Ricotta Cheese
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  • 2 cups Mozzarella, shredded
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  • 1 egg, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (10 oz./300 g) frozen...
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  • 1 large egg, slightly beaten
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup shredded mozzarella cheese
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  • 1 jar Bertolli® Vineyard Premium...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup shredded mozzarella cheese
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  • 4 slices bacon, crisp-cooked and...
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  • 1 egg, lightly beaten
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  • 1/2 cup Italian seasoned dry bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 Tbsp. Country Crock® Spread, m...
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  • 6 boneless, skinless chicken bre...
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 egg, slightly beaten
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  • 1 cup Italian seasoned dry bread...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 6 thin slices prosciutto [or del...
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  • 6 thin slices provolone cheese
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/4 cup Italian seasoned dry bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped tomatoes
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  • 1/2 cup shredded mozzarella cheese
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  • 1/2 teaspoon McCormick® Basil Le...
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  • 1 pound thinly sliced boneless s...
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  • 1 tablespoon oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 eggplants, ends trimmed, peeled
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  • 1 container (16 oz.) BREAKSTONE'...
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  • 2 cups KRAFT Shredded Mozzarella...
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  • 1/3 cup dry bread crumbs
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Nonstick olive oil spray
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  • All purpose flour
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  • 4 large eggs, beaten to blend
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  • 3 1/2 cups fresh breadcrumbs mad...
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  • 2 2/3 cups grated Parmesan chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • Sauce:
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  • 1 tablespoon olive oil
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  • 3/4 cup chopped onion
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  • 2 cloves garlic, minced
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  • One 14 1/2-ounce can whole peele...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole boneless chicken breasts...
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  • 1 tablespoon unsalted butter
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  • 1 large onion, thinly sliced
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  • 3 tablespoons coarsely chopped p...
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  • 1 teaspoon finely chopped rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pepper
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  • 12 large fresh basil leaves
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  • 1/2 cup shredded part-skim mozza...
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  • 2 tablespoons olive oil
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  • 1 1/4 cups bottled pizza sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small eggplant (about 1 pound)...
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  • Cooking spray
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  • 3/4 cup tomato-and-basil pasta s...
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  • 1 cup part-skim ricotta cheese
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 boneless skinless chicken brea...
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  • 24 Genoa salami or pepperoni sli...
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  • 6 provolone slices
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  • 18 asparagus spears, trimmed
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  • 1 jar (24 oz.) Classico Tomato &...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 eggplants, trimmed and peeled
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    +
  • 2 cup(s) shredded mozzarella che...
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    +
  • 1 16-ounce container(s) 2% lowfa...
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  • 1/3 cup(s) plain dry breadcrumbs
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    +
  • 1/4 cup(s) grated Parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 eggplants
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    +
  • 200 g of sliced mozzarella
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    +
  • 2 tablespoons of shredded parmes...
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  • 2 tablespoons of toasted and cho...
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  • 2 cups of tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound ground pork
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 teaspoons chopped fresh rosemary
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant, peeled and cut lengt...
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    +
  • 1 egg, beaten
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    +
  • 1 cup Italian seasoned bread crumbs
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    +
  • 10 slices prosciutto
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 cup seasoned bread crumbs, a...
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    +
  • 2-3 tablespoons Dijon mustard ,...
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    +
  • 4 slices deli ham
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    +
  • extra virgin olive oil , as needed
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ` Boneless skinless chicken br...
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    +
  • 1/4 Cup Basil Pesto
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    +
  • 1 Jar Roasted Red Peppers draine...
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    +
  • 1/4 Tsp Salt
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    +
  • 1/4 Tsp Pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 tsp. dried oregano, crumbled
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    +
  • 1 c. grated Mozzarella cheese
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    +
  • 1/2 tsp. dried basil, crumbled
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    +
  • 2 eggs, beaten to blend
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    +
  • 1 1/4 c. dried breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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