• 21 Ingredients
  • 250 g fresh skinless, boneless s...
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  • 250 ml milk
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  • 100 ml cold water
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  • ½ celery stick, chopped into 3 e...
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  • ¼ teaspoon coriander seeds, dry-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lemons
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  • 6 cups water
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  • 1/2 teaspoon salt, plus more for...
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  • 4 salmon fillets, about 6 ounces...
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  • 2 tablespoons sherry vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 8 oz salmon
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  • 1/4 tsp salt
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  • 1/8 tsp black pepper
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  • 1/4 cup olive oil
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  • 2 x ripe avocados, peeled, pit r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • olive oil , for greasing
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  • 4 bay leaves
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  • zest and juice 1 large lemon
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  • TO SERVE
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  • 20 g pack dill
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 English cucumber, halved lengt...
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  • Coarse salt and freshly ground p...
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  • 4 salmon fillets (4 ounces each)...
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  • 1/2 ounce loose tea, preferably...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup sour cream
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  • 1/3 of a seedless cucumber, peel...
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  • 3 radishes, chopped
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  • 1 shallot, finely chopped
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  • 3 tablespoons capers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup sour cream
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  • One-third of a seedless cucumber...
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  • 3 radishes, chopped
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  • 1 shallot, finely chopped
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  • 3 tablespoons capers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ½ large onion , diced
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  • 1 teaspoon fennel seeds
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  • 1 carrot , diced
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  • 2 tablespoons minced fresh dill
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  • 1 large carrot , cut crosswise...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pounds freshly poached sal...
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  • 2 tablespoons freshly chopped ch...
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  • 2 tablespoons lemon juice
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  • 4 tablespoons sour cream
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  • Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bottle (750 ml) dry white wine
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  • 3 cups water, plus 1 to 2 cups b...
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  • 2 medium carrots, thinly sliced
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  • 1 medium onion, thinly sliced
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  • 1 celery rib, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cups olive oil
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  • 1/2 cup basil leaves
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  • 1 large lemon, thinly sliced
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  • 4 garlic cloves, crushed
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  • 4 (6-ounce) skinless salmon fill...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • poached salmon:
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  • 1 1/2 pounds unskinned salmon fi...
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  • Grated zest and juice of 1/2 lemon
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  • 1 fennel stalk, coarsely chopped
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  • 1/2 onion, coarsely chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 small carrot, peeled and slice...
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  • 1/2 small onion, thinly sliced
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  • 1/4 cup thinly sliced celery, pr...
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  • 4 sprigs thyme
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  • 2 sprigs parsley
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 bay leaves
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  • 1 cup mayonnaise
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  • 1 English cucumber
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  • 1 fresh edible flower
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  • 2 carrots , peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (6-8 ounce) salmon fillets
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  • 2-3 sprigs fresh dill
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  • 1 tablespoon butter , cold
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  • 1 small vidalia onion, chopped
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups dry white wine
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  • 2 lbs skin on salmon fillets , p...
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  • 4 cups water
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  • 2 lemons , thinly sliced
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  • 1 scallion, thinly sliced (green...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups dry white wine
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  • 1 cup Lemon Mint Tzatziki, recip...
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  • 1/4 teaspoon lemon zest
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  • 1 cup non-fat yogurt
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  • 2 lemons, unpeeled, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon cold butter
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  • 4 portions, 6 to 8 ounces each,...
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  • Several sprigs plus 3 tablespoon...
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  • 1 small vidalia onion, chopped
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 1 medium cucumber, thinly sliced
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  • 1/2 teaspoon yellow mustard
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  • 3 tablespoons salt
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  • 1/4 cup finely chopped sweet pic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the Salmon
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  • 1/2 bunch parsley , tied with st...
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  • 1 medium cucumber , peeled seede...
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  • 1 cup water
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2/3 cup fresh dill, finely chopped
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  • 1/2 teaspoon paprika
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  • 2 tablespoons capers drained
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  • 1 envelope unflavored gelatin
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  • 2 drops hot sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 dessertspoon white wine vinegar
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  • 2 to 2 1/2 pound (900 grams to 1...
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  • Tomato and Mint Salad
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  • Tiny spring onions
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  • Piped Potato Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon low-fat mayonnaise
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  • 1/2 cup chopped watercress
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  • 1/4 cup alfalfa sprout
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  • carrot , sticks
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  • celery , sticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 small seeded red bell pepper,...
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  • 2 portions cooked rice from nigh...
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  • Garlic saffron mayonnaise (See a...
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  • Boston lettuce leaves, washed
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  • 2 poached salmon steaks, skinned...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all