HF
High fiber
  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
    -
    +
  • 1 Small Red Onion (Diced)
    -
    +
  • 3 Tablespoon Fresh Cilantro (Cho...
    -
    +
  • 2 Tablespoon Fresh Lime Juice
    -
    +
  • 1 Tablespoon Rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 salmon portions, steaks or fil...
    -
    +
  • 1 tbsp lime juice
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup diced cucumber
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
    -
    +
  • 1 TBS olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
    -
    +
  • 1 large ripe avocado, cut into s...
    -
    +
  • 1 large carrot, thin julienne cu...
    -
    +
  • Strips of cucumber, red bell pep...
    -
    +
  • fresh basil, mint or other herbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons raw unsalted almon...
    -
    +
  • 5 tablespoons sesame tahini paste
    -
    +
  • 5 tablespoons Bragg liquid amino...
    -
    +
  • 2 tablespoons Bragg apple cider...
    -
    +
  • 2 tablespoons olive oil (cold pr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 avocado
    -
    +
  • 1/2 red onion, finely diced
    -
    +
  • 1 lime, juiced
    -
    +
  • 1/4 bunch of cilantro, finely ch...
    -
    +
  • 1/2 jalapeno, finely diced (seed...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 racks back ribs, membrane rem...
    -
    +
  • 1/2 cup Pork Rub, recipe follows
    -
    +
  • Olive oil
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 Roma tomatoes
    -
    +
  • 2 Chipotle chilies
    -
    +
  • 1/2 chopped basil
    -
    +
  • 1/4 minced garlic
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 400 grams soft tofu
    -
    +
  • 100 grams raw cashew nuts (3/4 c...
    -
    +
  • 25 grams nutritional yeast (~1/4...
    -
    +
  • 2 teaspoons apple cider vinegar
    -
    +
  • 3 grams salt (~1/2 teaspoon)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3⁄4 cup buttermilk
    -
    +
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 2 tablespoons Greek yogurt
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds small white potatoes, w...
    -
    +
  • olive oil
    -
    +
  • 1 ¾ cup Greek yogurt
    -
    +
  • ¼ cup sour cream
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2/3 cup flat-leaf parsley leaves
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 6 anchovy fillets
    -
    +
  • 2 T drained capers
    -
    +
  • 1 tsp red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oranges
    -
    +
  • 1/2 cup coarsely chopped fresh c...
    -
    +
  • 1 small fresh jalapeño chile, se...
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
    -
    +
  • 2 t chili powder
    -
    +
  • 1 t ground cumin
    -
    +
  • 1/2 t ground coriander
    -
    +
  • 1 t sea salt or kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) pinto beans, r...
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
    -
    +
  • 2 cups radish sprouts ( 1/2 ounce)
    -
    +
  • 1 red beet, trimmed and thinly s...
    -
    +
  • 1 medium carrot, peeled and juli...
    -
    +
  • 1 cucumber, julienned
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 jalapeno peppers, sliced
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 lime, juiced
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive oil
    -
    +
  • 1/2 whole Red Onion, Halved And...
    -
    +
  • 1 whole Spinach Flour Tortilla (...
    -
    +
  • 1/4 cup Hummus (homemade Or Stor...
    -
    +
  • 1 whole Roasted Red Pepper (jarr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 4 cups chopped yellow onions (fr...
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
    -
    +
  • 3 Tb. cup vegetable oil
    -
    +
  • 1 tsp. garlic powder
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/4 cup spicy whole grain mustar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 medium tart apples
    -
    +
  • ½ medium red onion
    -
    +
  • 2 limes, juiced
    -
    +
  • 4 cloves garlic
    -
    +
  • 1-2 jalapeno peppers (depending...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 shallots, minced
    -
    +
  • 1/2 cup thinly sliced green almo...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1/2 cup chopped flat leaf parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all