• 8 Ingredients
  • 1 medium globe eggplant, thinly...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic
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  • Kosher salt (about 1 cup — to pr...
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  • 1 cup plain greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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  • 3 Tb. cup vegetable oil
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  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup oil (olive or canola or...
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  • 4 medium yellow onions, finely c...
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  • Pinch of salt
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  • 1 large clove garlic, minced
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  • 1 tablespoon Worcestershire Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 container plain, organic greek...
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  • 1 clove organic garlic, finely m...
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  • 1/4 cup organic cucumber, seeded...
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  • juice of 1/2 an organic lemon (u...
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  • 1 tbsp organic dill, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pint strawberries (thawed if f...
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  • 8 ounces Neufchatel cream cheese...
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  • 1/4 cup plain low-fat greek yogurt
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  • 2 tablespoons - 1/4 cup sugar, d...
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  • 1 package whole wheat pita bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head cauliflower (about 2 poun...
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  • 2 to 3 cloves garlic, smashed an...
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  • 1/4 cup olive oil, divided
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  • 4 ounces feta cheese
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  • Juice of 1 lemon, plus more as d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups plain 2% low-fat Greek-st...
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  • 3/4 cup shredded seeded peeled c...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh dill
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bag Kettle Chips (Unsalted, Se...
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  • 1 (8 ounce) block Neufchatel cheese
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  • 1/4 cup plain greek yogurt
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  • 1/4 cup mayonnaise
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  • 1 clove garlic, very finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 tbsp light mayonnaise
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  • 2 tbsp fat free plain greek yogurt
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  • 2 tbsp fresh chopped scallion
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  • salt and fresh pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium eggplants (about 2 pounds)
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  • 1 small garlic clove, minced
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  • Coarse salt and freshly ground p...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1/2 cup plain full-fat greek yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 4 sweet onions, chopped
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
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  • 400 g tin chickpeas, drained
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  • 2 lemons, juice and zest
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  • 2 tablespoons tahini
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  • 2 large garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) plain greek yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fat free plain greek yogurt
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  • 3 tablespoons light mayonnaise
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    +
  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • 1 teaspoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium eggplant
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  • 1/2 red bell pepper, seeded
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    +
  • 2 tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1/4 tsp ground sumac spice or sm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup loosely packed flat-leaf...
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  • 3 packed tablespoons roughly cho...
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  • 1 packed tablespoon roughly chop...
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  • 2 tablespoons white wine vinegar
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  • 1/4 teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 4 garlic cloves, chopped
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  • 4 green onions, sliced
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    +
  • 1 large egg
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  • 1 lemon, juiced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups (12 oz.) finely chopped M...
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  • 1 tablespoon olive oil
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  • 2 teaspoons chopped fresh thyme...
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons
  • 5 tablespoons olive oil
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    +
  • 2 large pitas (or 4 small size p...
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  • 1 cup plain greek yogurt
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    +
  • 1 tablespoon mint, chopped
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium (or 2 small) sweet potato
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    +
  • 1 tablespoon olive oil
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    +
  • 1 can (15 ounces) organic chickp...
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    +
  • 2 to 3 cloves garlic, roasted
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    +
  • 1 1/2 teaspoons sweet white miso...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds large yellow or white o...
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  • 2 large shallots, thinly sliced...
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    +
  • 4 sprigs thyme
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    +
  • 1/4 cup olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 (10-oz) pacakage thawed frozen...
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    +
  • 2 cup low-fat sour cream
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    +
  • 1 cup low-fat mayonnaise
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    +
  • 1 cup plain greek yogurt
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    +
  • 1 (1.4-oz) package Knorr's Veget...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small garlic clove
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    +
  • two 15-ounce cans chickpeas (rin...
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  • 1/2 cup plain 2% greek yogurt
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tsp. Sherry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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