• 7 Ingredients
  • 1 bag Kettle Brand Chips
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  • 2 large red peppers, seeded and...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt, plus mo...
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  • 2 handfuls fresh baby spinach,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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  • 1/2 teaspoon fine grain sea salt
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  • 2 cups / 480 ml greek yogurt
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  • 3 tablespoons chopped fresh dill
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  • a dozen fresh mint leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3⁄4 cup buttermilk
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  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons greek yogurt
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon chopped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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    +
  • 1 ¾ cup greek yogurt
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  • ¼ cup sour cream
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  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp Extra Virgin Olive oil
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    +
  • 2 large Yellow onions, finely ch...
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  • 3/4 cup Sour Cream
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  • 3/4 cup greek yogurt
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    +
  • 3 tsp Dehydrated Onion Powder/gr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large eggplants
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon greek yogurt
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  • 1 clove garlic, roughly chopped
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    +
  • juice of half a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 large sweet onions, quartered
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 1 tablespoon light brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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    +
  • 1 shallot, chopped
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    +
  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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    +
  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13.75 oz artichoke hearts packed...
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  • 10 oz frozen spinach, thawed and...
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 clove garlic
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    +
  • 1/2 cup fat free greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup roughly chopped shallots
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    +
  • 4 green onions, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • 12 ounces spinach leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ounces crumbled Feta
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    +
  • 1 cup low-fat greek yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped oil-packed sun-d...
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    +
  • kosher salt and black pepper
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 13.75 oz artichoke hearts packed...
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    +
  • 2 tbsp chopped shallots
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    +
  • 1/4 cup fat free greek yogurt
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/3 cup Parmigiano Reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 cloves garlic, minced
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    +
  • 1/2 onion, chopped
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    +
  • 2 14-oz cans artichoke hearts
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    +
  • 10 oz spinach, chopped
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    +
  • 10 oz kale, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10 oz) package frozen chopped...
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    +
  • 8 oz soft tofu
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    +
  • 1 tbsp olive oil
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    +
  • 1/4 cup greek yogurt
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    +
  • 2 tbsp lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups oil, for frying
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    +
  • 1/2 cup yellow cornmeal
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    +
  • 1 cup all-purpose flour
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    +
  • 1/2 teaspoon paprika
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    +
  • 2 pounds fresh okra, sliced into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound plain yogurt (regular or...
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    +
  • 1/4 cup olive oil, plus more for...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 5 tablespoons fresh whole rosema...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 cup greek yogurt
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    +
  • 1 long English cucumber, peeled...
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  • 4 x garlic cloves, peeled and cr...
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    +
  • Juice of 1/2 lemon, or more acco...
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    +
  • 1 tbsp chopped parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 English cucumber, peeled and...
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  • 1 tablespoon plus 1 teaspoon saf...
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    +
  • 2 teaspoons curry powder
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    +
  • 2 cups nonfat greek yogurt
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    +
  • 1/4 cup homemade or store-bought...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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    +
  • 1/2 cup of Panko crumbs
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    +
  • 1/4 cup of cornmeal
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    +
  • 1/4 cup of flour
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    +
  • 1/4 tsp of smoked paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
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    +
  • 1 jalapeño, seeded and minced
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    +
  • 1 large shallot, minced
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    +
  • 1 pound ground lamb
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 10-inch flour or whole wheat t...
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup uncooked quinoa
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup cooked corn kernels (about...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 3 pounds onions (about 4 large),...
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    +
  • Coarse salt
    -
    +
  • 3 tablespoons water
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    +
  • 1 1/2 cups nonfat greek yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 8 10-inch whole-wheat tortillas
    -
    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plain yogurt
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    +
  • 1 English hothouse cucumber, unp...
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    +
  • 1 tablespoon coarse salt
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    +
  • 1/2 cup sour cream
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all