LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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  • 1/2 teaspoon fine grain sea salt
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  • 2 cups / 480 ml Greek yogurt
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  • 3 tablespoons chopped fresh dill
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  • a dozen fresh mint leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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  • 1 ¾ cup Greek yogurt
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  • ¼ cup sour cream
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup sour cream
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  • ½ cup mayonnaise
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  • 1 tsp. dried parsley
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  • ½ tsp. dried dill weed
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  • 1 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 15 oz can garbanzo beans
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  • 1-2 cloves fresh garlic
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  • ¼ cup olive oil
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  • ½ cup Dulcet Lemon Mustard & Dil...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups homemade yogurt or Greek...
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  • 2 medium cucumbers, finely diced
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  • 2 cloves garlic, finely miced
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  • 1 tablespoon olive oil
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  • juice of half a lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup (6 ounces, 225g) dried w...
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  • One bay leaf
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  • 1/4 cup (60ml) bean cooking liquid
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  • 2 medium cloves garlic, peeled a...
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  • 2 tablespoons chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups zucchini , grated, and sq...
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  • 1 handful fresh herbs , such as...
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  • 2 x green onions , chopped
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  • 1/4 cup feta , crumbled
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lemon, peeled, seeded, and rou...
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  • 1/4 cup chopped fresh dill
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 2 chopped cucumbers
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 75.0ml extra-virgin olive oil
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  • FOR THE CRUDITÉS
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  • 20.0g pack mint , finely chopped
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  • 400.0g feta cheese , drained and...
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  • 20.0g pack dill , roughly chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 container plain, organic greek...
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  • 1 clove organic garlic, finely m...
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  • 1/4 cup organic cucumber, seeded...
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  • juice of 1/2 an organic lemon (u...
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  • 1 tbsp organic dill, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 ounces good quality feta cheese
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  • ¼ cup milk
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  • ½ cup chopped dill, mint, parsle...
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  • Salt and pepper to taste
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  • Olive oil for drizzling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup roughly chopped shallots
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  • 4 green onions, chopped
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  • 1 tablespoon minced garlic
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  • 12 ounces spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup reduced fat sour cream
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  • 1/2 cup reduced fat mayonnaise
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  • 2 tablespoons finely chopped Vid...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped dill...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 cups garbanzo beans, cooked
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  • 1 1/2 cup green peas, lightly st...
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  • 3 tablespoons sesame tahini
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  • 1/2 teaspoon sea salt
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  • 2-3 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 1/2 pound feta (cow's milk)
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  • 2/3 cup sundried tomatoes in oil
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  • 1/2 cup pitted Kalamata olives
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  • 2 tablespoons fresh dill
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  • 3 tablespoons flat-leaf parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 cups plain 2% low-fat Greek-st...
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  • 3/4 cup shredded seeded peeled c...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh dill
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 pound plain yogurt (regular or...
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  • 1/4 cup olive oil, plus more for...
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  • 1 teaspoon lemon zest
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  • 1/4 cup freshly squeezed lemon j...
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  • 5 tablespoons fresh whole rosema...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 3 large russet potatoes, cleaned...
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  • 1/3 cup plus 2 tablespoons heavy...
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  • ¼ cup unsalted butter (½ stick),...
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  • ½ cup caramelized yellow onions,...
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  • 3 tablespoons chives, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons pine nuts
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  • 1 1/2 cups crumbled feta (about...
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  • 1/4 cup whole milk
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  • 1/4 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15-ounce) can cannellini or o...
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  • ¼ cup olive oil
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  • 2 tablespoons water
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  • 1 tablespoon lemon juice
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all