• 8 Ingredients
  • Cooking spray
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  • 2 (6-inch) pitas, each cut into...
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  • 1/4 cup water
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  • 2 tablespoons chopped oil-packed...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 cups plain 2% low-fat Greek-st...
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  • 3/4 cup shredded seeded peeled c...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh dill
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried small red lentils
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  • 1 bay leaf
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  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 2 tablespoons pine nuts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked angel hair pasta
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  • 2 teaspoons olive oil
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  • 1/3 cup diced onion
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  • 1 garlic clove, minced
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  • 2 cups diced red bell pepper (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon ground red pepper
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 whole garlic heads
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    +
  • 4 medium artichokes (about 3 1/2...
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  • 1/2 cup dry white wine
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  • 1 cup organic vegetable broth (s...
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  • 1 tablespoon butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro,...
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  • 2 tablespoons tahini (roasted se...
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  • 2 tablespoons water
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1/4 cup honey
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup finely chopped roasted p...
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    +
  • 1 tablespoon peanut oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup green split peas
    -
    +
  • 1/2 cup yellow split peas
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    +
  • 2 cups water
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    +
  • 1 tablespoon dried oregano
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    +
  • 2 bay leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup (1 1/2 ounces) finely cr...
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  • 1/3 cup fat-free sour cream
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    +
  • 2 tablespoons light mayonnaise
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    +
  • 2 tablespoons skim milk
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups plum tomatoes, seeded and...
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  • 1 1/2 cups diced peeled ripe mango
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  • 1/2 cup diced onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Wrappers:
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salsa Verde:
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  • 1 cup chopped fresh mint
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    +
  • 2/3 cup chopped fresh dill
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  • 1/3 cup chopped fresh flat-leaf...
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  • 1/4 cup finely chopped shallots
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped tomato
    -
    +
  • 1/3 cup minced red onion
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    +
  • 1/3 cup finely chopped fresh basil
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    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 1 teaspoon kosher salt, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3/4 cup dried small red lentils
    -
    +
  • 3 tablespoons water
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    +
  • 3 1/2 cups coarsely chopped spin...
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    +
  • 2 tablespoons thinly sliced gree...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup bottled chunky salsa
    -
    +
  • 1/3 cup diced plum tomato
    -
    +
  • 1/3 cup diced zucchini
    -
    +
  • 2 tablespoons chopped ripe olives
    -
    +
  • 2 teaspoons capers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups chopped pineapple
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons flaked sweetened c...
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    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon tahini (roasted ses...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup spicy brown mustard
    -
    +
  • 1 1/2 pounds chicken breast tend...
    -
    +
  • 1/2 cup low-fat buttermilk
    -
    +
  • 1/2 cup coarsely crushed cornflakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup shredded green cabbage
    -
    +
  • 1/3 cup chopped green onions
    -
    +
  • 1/4 cup matchstick-cut carrots
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup dry sherry
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 ounce dried shiitake mushrooms
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    +
  • 3/4 cup finely chopped bok choy...
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    +
  • 1/3 cup chopped green onions
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1/4 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 medium zucchini, cut diagonall...
    -
    +
  • 1/3 cup diced tomato
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup (4 ounces) block-style f...
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 3 tablespoons grated fresh Parme...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
    -
    +
  • 2 tablespoons minced seeded jala...
    -
    +
  • 2 tablespoons dry sherry
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    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 1/2 teaspoon ground red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all