LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 400 grams soft tofu
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  • 100 grams raw cashew nuts (3/4 c...
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  • 25 grams nutritional yeast (~1/4...
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  • 2 teaspoons apple cider vinegar
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  • 3 grams salt (~1/2 teaspoon)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 small onion or half large onio...
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  • 2 cloves garlic minced
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  • 14 oz can quartered artichoke he...
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  • 10 oz package of defrosted chopp...
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  • 16 oz package of silken tofu dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 10 oz package frozen chopped s...
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  • 1/8 oz can water chestnuts
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  • 1/8 oz pkg cream cheese
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  • 1 cup freshly grated Parmesan ch...
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  • splash of grapeseed/olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1/2 yellow onion, chopped
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  • 3 cloves garlic, sliced
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  • 1 lb silken tofu
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  • 1 (10-oz) package frozen chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg frozen chopped spinach
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  • 1 pkg Knorr’s vegetable soup mix
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  • 1 can water chestnut
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  • 1 1/2 cups Sour Cream
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  • 1 cup Mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 packet (1.4 oz) Lipton or Knor...
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  • 1 container (16 oz.) sour cream...
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  • 1 cup mayonnaise
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  • 1 package (10 oz.) baby spinach,...
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  • 1 can (8 oz) water chestnuts, dr...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup whole milk
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  • 1/4 cup fine dry bread crumbs
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  • 3/4 pound ground pork
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  • 3/4 pound ground veal
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  • 1 large egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 (17-ounce) container of 2% Gre...
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons honey
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  • 1 cup finely chopped kale
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  • 1 cup finely chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound unpeeled fresh shrimp
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  • 2 large eggs, lightly beaten
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  • 1/2 pound ground pork
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  • 1 (8-ounce) can water chestnuts,...
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  • 1 (8-ounce) can bamboo shoots, d...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup soy sauce
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  • 1 green onion, very thinly sliced
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons oriental sesame oil
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  • 1 tablespoon minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup baby spinach
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  • 6 oz shrimp, shelled, deveined,...
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  • 3 tablespoons finely chopped rin...
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  • 2 scallions (green parts only),...
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  • 1 tablespoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/3 cup orange juice
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons grated peeled fres...
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  • 1 teaspoon toasted sesame oil
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  • 1/4 teaspoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup dry sherry
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  • 1/2 cup water
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  • 1/2 ounce dried shiitake mushrooms
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  • 3/4 cup finely chopped bok choy...
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  • 1/3 cup chopped green onions
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon light butter
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 (10-ounce) package frozen chop...
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  • 1 (8-ounce) can sliced water che...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 TB. BUTTERMILK RANCH DRESSIN...
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  • 3 TB. Water
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  • 1 16 oz. container sour cream
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  • 1 Cup mayonnaise
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  • 1/8 oz. can water chestnuts, dra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1 can (8 ounces) water chestnuts...
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  • 1/4 cup chopped green onions
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  • 1/4 cup chopped red bell peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • MEATBALLS:
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  • 1 medium cucumber, shredded
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  • 1 medium carrot, shredded
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  • 1 pound ground lean pork
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  • 3 pieces water chestnut, finely...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup finely shredded napa (Chin...
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  • 1/4 cup chopped green onions
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon dark sesame oil
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  • 2 teaspoons grated peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups LAND O LAKES® Sour Cream
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  • 1 cup mayonnaise
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  • 1 (1.4-ounce) envelope dry veget...
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  • 8 ounces (2 cups) LAND O LAKES®...
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    +
  • 1 (10-ounce) package frozen chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 3 cloves garlic, sliced
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    +
  • 1 lb silken tofu
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    +
  • 1 (10-oz) package frozen, choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups sour cream
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    +
  • 1 cup mayonnaise
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    +
  • 1 (10-ounce) package frozen chop...
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  • 1 (8-ounce) can water chestnuts,...
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    +
  • 1 (4-ounce) jar diced pimento, d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 medium ripe Haas avocados
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  • 1 teaspoon cumin, ground
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    +
  • 1 tablespoon garlic powder
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  • Sea salt, to taste
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    +
  • Vegetable or olive oil spray
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • MEATBALLS:
    -
    +
  • 1 medium cucumber, shredded
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    +
  • 1 medium carrot, shredded
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    +
  • 1 pound ground lean pork
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    +
  • 3 pieces water chestnut, finely...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound ground chicken
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  • 1/2 cup minced drained canned wa...
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  • 1/2 cup minced fresh cilantro
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  • 1/3 cup finely chopped pine nuts
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    +
  • 1/3 cup minced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all