LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ¼ cup tahini
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  • ¼ cup fresh lemon juice (about 1...
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  • 2 tablespoons olive oil, plus mo...
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  • ½ cup roughly chopped, loosely p...
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  • ¼ cup roughly chopped, loosely p...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 ripe avocados
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  • 1 serrano chili, minced (increas...
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  • 1 tablespoon red onion, minced
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  • 2 tablespoons cilantro, minced
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  • 3 ounces ahi tuna, cut into cubes
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 4 beetroot, cooked
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  • 1 garlic clove, roughly chopped
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  • 2 teaspoons of ground cumin
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  • 2 tablespoons of pomegranate mol...
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  • 1 tablespoon of tahini
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces cream cheese, softened
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  • 4 ounces mascarpone cheese, soft...
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  • 8 ounces gorgonzola cheese, crum...
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  • 1 cup dried figs, chopped
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  • 3 tablespoons honey, plus more f...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 to 3 heads of garlic
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  • 3 cups cooked Great Northern bea...
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  • 1/3 to 1/2 cup cooking liquid or...
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  • 1/4 cup olive oil (plus extra to...
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  • 1/4 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 large free range chicken
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  • 2 tbsp olive oil
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  • A few fresh rosemary sprigs
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  • A few fresh thyme sprigs
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  • 4 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 8-12 corn tortillas
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  • Butter or vegetable oil
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  • 2 cups grated Monterey Jack chee...
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  • Cooked turkey meat, cut into bit...
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  • Lettuce, preferably iceberg lett...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup tahini (sesame-seed paste)
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  • Olive oil for drizzling
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  • 19-oz. can chickpeas, or 1 cup d...
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  • 1 clove garlic
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  • Cayenne for sprinkling
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 3 pounds onions (about 4 large),...
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  • Coarse salt
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  • 3 tablespoons water
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  • 1 1/2 cups nonfat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup mayonnaise, preferably h...
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  • 1 tablespoon Mexican hot sauce,...
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  • 1 tablespoon olive oil
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  • 4 large eggs
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  • 8 small corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cans of chick peas drained well
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  • 3 garlic cloves
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  • 2/3 cup water (you may need more...
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  • 2/3 cup tahini
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  • 3-5 Tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup button mushrooms, sliced
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  • 2 tsp chopped parsley
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  • 2 tsp olive oil
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  • 2 large 60g eggs
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  • 1 tsp white wine or regular vinegar
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  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 5 Tbsp unsalted butter, room tem...
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  • ½ cup granulated sugar
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  • 1 tsp vanilla extract
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  • ½ tsp almond extract
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  • ¾ cup all-purpose flour
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  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • olive oil
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  • 400.0g tin chickpeas , rinsed an...
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  • pitta bread to serve
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  • 2 tomatoes , chopped
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  • paprika to sprinkle
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsp soy sauce
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  • 2 Tbsp sherry vinegar or apple c...
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  • 2 Tbsp olive oil
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  • 4 garlic cloves, minced
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  • A couple of turns of freshly gro...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup sesame seeds, toasted
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  • 1 1/3 lb shrimp, shelled and dev...
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  • 3 scallions, chopped
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1.0 garlic bulb
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  • 410.0 g tinned chickpeas
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  • 3.0 tbsp tahini paste
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  • 4.0 tbsp lemon juice
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  • 0.5 tsp paprika, for sprinkling
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 cup light mayonnaise
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  • 1/2 cup thinly sliced green onions
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  • 1/3 cup (about 1 1/2 ounces) gra...
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  • 1/4 cup sliced mushrooms
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  • 1/4 cup sun-dried tomato sprinkles
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 recipe Charred Tomato Salsa  ...
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  • 1/2 cup whole milk
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  • 2 large eggs
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  • 1 tsp. sugar
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  • 2 tsp. baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 1 package extra-firm or firm tof...
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  • Cooking oil, for brushing
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  • Herbamare or salt, for seasoning
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  • 1/4 cup shredded coconut
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  • 1 cup dry/uncooked short grain b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • about 16 oz. pizza dough (half o...
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  • 2 T extra virgin olive oil
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  • 2 cups baby spinach, coarsely ch...
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  • 2 cloves fresh garlic, minced
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  • 3 oz. softened cream cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • a couple cloves of garlic
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  • a tiny bit of olive oil
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  • roughly mashed avocado
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  • a generous squeeze of lemon
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  • a sprinkling of rock salt
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 3 x scallions, finely chopped
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  • 2 tsp minced fresh ginger
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  • 1 x ruby red or pink grapefruit,...
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  • 1 x navel orange, peeled, de-see...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • 2 tablespoons finely chopped ros...
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  • 2 tablespoons finely chopped thyme
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  • 4 garlic cloves, minced
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  • 1/4 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all