• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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  • 1 lemon, juiced (about 3-4 table...
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  • 1 tbs sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
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  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 ripe Haas avocados
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  • 1/3 cup crumbled goat cheese
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  • corn cut from 1 roasted cob*
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large can of chickpeas (about...
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  • 1/4 cup olive oil
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  • 2-3 garlic cloves, peeled
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  • 1/4 cup lemon juice
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  • 2 tbsp tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
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  • 1 tsp baking soda
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  • 1 cup water
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  • scant 1/2 cup freshly squeezed l...
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  • 1 1/2 tsp fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 pounds cranberry beans (pre-...
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  • 1/4 cup olive oil
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  • 2 tablespoons tahini
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  • 1 lemon, juiced
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  • 2 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ¼ cups dried chickpeas (garban...
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  • 1 teaspoon baking soda
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  • 6 ½ cups water
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  • 1 cup light tahini paste (Ottole...
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  • ¼ cup freshly squeezed lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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    +
  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 small beets, about 1/2 pound
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  • 1 (15 ounce) can chickpeas, rins...
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  • Juice of 1 lemon
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  • 2 tablespoon tahini
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    +
  • 2 cloves garlic, pressed or minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 cups / 480 ml Greek yogurt
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    +
  • 3 tablespoons chopped fresh dill
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  • a dozen fresh mint leaves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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    +
  • 1/4 cup (64 g) tahini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 russet potatoes
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  • 4 cups canola oil
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    +
  • sea salt
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  • 2 ounces blue cheese
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    +
  • 1/2 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups all-purpose flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly grated nutmeg
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  • 1/2 cup unsalted butter, at room...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 to 3/4 cups Light Buttermilk...
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  • 1/2 cup Mayonnaise or Veganaise
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    +
  • 3 tablespoons Light Sour Cream
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  • 3 tablespoons finely chopped Fre...
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    +
  • 2 tablespoons finely chopped Chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head of garlic, unpeeled to ro...
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  • 2 cups cooked white beans*, such...
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  • ¼ cup cold-pressed, unrefined ex...
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    +
  • 2 Tablespoons freshly squeezed l...
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    +
  • 1 teaspoon minced fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small ripe avocados
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    +
  • 2 scallions
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    +
  • 1/4 cup tightly packed parsley l...
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    +
  • 1/4 cup tightly packed basil leaves
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
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    +
  • ¾ cup + 2 tablespoons whole-whea...
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    +
  • ½ cup + 2 tablespoons grated fre...
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    +
  • ½ cup finely grated carrot
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    +
  • ½ cup diced sweet yellow or whit...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 beetroot, cooked
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    +
  • 1 garlic clove, roughly chopped
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    +
  • 2 teaspoons of ground cumin
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    +
  • 2 tablespoons of pomegranate mol...
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    +
  • 1 tablespoon of tahini
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ripe avocados, peeled, pitted...
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    +
  • juice from ½ a lime or lemon (I...
    -
    +
  • 2 Tablespoons minced red or whit...
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    +
  • ½ tomato, diced (leave it out if...
    -
    +
  • ¼ cup chopped cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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    +
  • 4 egg whites
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    +
  • 3 cups panko breadcrumbs
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    +
  • 2 tablespoons minced fresh rosemary
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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