• 7 Ingredients
  • 1 bag Kettle Brand Chips
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    +
  • 2 large red peppers, seeded and...
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    +
  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt, plus mo...
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  • 2 handfuls fresh baby spinach,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage c...
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  • ¼ cup boiling water
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    +
  • 1 cup lowfat sour cream
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 cloves garlic, minced
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  • 1/2 onion, chopped
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    +
  • 2 14-oz cans artichoke hearts
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  • 10 oz spinach, chopped
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  • 10 oz kale, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup low-fat sour cream
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    +
  • 2 ounces soft goat cheese
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    +
  • 1 small shallot, minced
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon fresh chives, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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  • 1/4 cup low-fat sour cream or Gr...
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  • 1 small jalapeńo, seeded and thi...
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    +
  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 (10-oz) pacakage thawed frozen...
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  • 2 cup low-fat sour cream
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    +
  • 1 cup low-fat mayonnaise
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    +
  • 1 cup plain Greek yogurt
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    +
  • 1 (1.4-oz) package Knorr's Veget...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups chopped onion (2 large sw...
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  • 1/2 tablespoon butter, melted
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    +
  • 1/2 tablespoon olive oil
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    +
  • 3 tablespoons low-fat cream cheese
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    +
  • 4 tablespoons low fat sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup low-fat Greek yogurt
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    +
  • ¼ cup low-fat sour cream
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    +
  • Juice and zest from 1 lemon
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    +
  • 1 small cucumber, peeled and fin...
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    +
  • 1 tsp extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup plain yogurt
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    +
  • ½ cup low-fat sour cream
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    +
  • ½ cup low-fat mayonnaise
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    +
  • 2 Tbsp onion, chopped
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    +
  • 3 Tbsp fresh parsley, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 1/2 yellow onion, diced
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    +
  • 1 clove garlic, grated
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    +
  • 2 cups baby kale, chopped
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    +
  • 3/4 cup diced marinated artichok...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups canola oil
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  • Thick peelings from 3 pounds of...
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    +
  • Kosher salt
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 1/2 cup low-fat sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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    +
  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup low fat sour cream
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    +
  • 1/2 cup real good quality mayonn...
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    +
  • 1 tablespoon dried parsley flakes
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    +
  • 1/2 tablespoon garlic salt
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    +
  • 1 teaspoon fresh ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
    -
    +
  • 1/4 cup low-fat sour cream or Gr...
    -
    +
  • 1 small jalapeño, seeded and thi...
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 11 (6-inch) pita bread rounds
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    +
  • 1/3 cup chopped sun-dried tomato...
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    +
  • 1 cup boiling water
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup light mayonnaise
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/3 cup (about 1 1/2 ounces) gra...
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    +
  • 1/4 cup sliced mushrooms
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    +
  • 1/4 cup sun-dried tomato sprinkles
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Cooking spray
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    +
  • 3 cups chopped onion (about 2 me...
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    +
  • 3 tablespoons low-fat sour cream...
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    +
  • 2 tablespoons (1 ounce) block-st...
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    +
  • 3 tablespoons light mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large Vidalia or other sweet o...
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 whole garlic head
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    +
  • 1/3 cup low-fat sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large red bell peppers (about...
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    +
  • 3 tablespoons low-fat sour cream
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    +
  • 3 tablespoons prepared horseradish
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 head garlic
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    +
  • 1 teaspoon olive oil
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    +
  • Salt and pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces cream cheese, at room t...
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    +
  • 1/2 cup low-fat sour cream
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 1 tablespoon grated onion
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    +
  • 3/4 cup blue cheese (about 2 oz....
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup low-fat sour cream
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    +
  • 1/2 cup low-fat mayonnaise
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    +
  • 1 green onion, chopped
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    +
  • 2 tablespoons chopped pimiento
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    +
  • 1 tablespoon prepared horseradish
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup low-fat sour cream
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    +
  • 2 tablespoons light mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon fat-free milk
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    +
  • 1/2 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all