LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 avocado
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  • 1/2 red onion, finely diced
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  • 1 lime, juiced
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  • 1/4 bunch of cilantro, finely ch...
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  • 1/2 jalapeno, finely diced (seed...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3 to 4 lb lean beef round roast,...
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  • 1 tbsp fresh rosemary (or 1 tsp...
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  • 1/2 tsp ground black pepper 2 to...
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  • 1 tsp Worcestershire sauce
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  • 10 whole peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 100 g fresh borlotti beans
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  • 1/4 white onion
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  • 1 bay leaf
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  • 250 g courgettes
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  • 1 tbs tahini
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup (6 ounces, 225g) dried w...
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  • One bay leaf
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  • 1/4 cup (60ml) bean cooking liquid
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  • 2 medium cloves garlic, peeled a...
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  • 2 tablespoons chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried small red lentils
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  • 1 bay leaf
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  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 2 tablespoons pine nuts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 can of Coconut Milk
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  • 1 1/2 cup dried red lentils (rin...
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  • 1 Onion, large, minced
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  • 1 tablespoon Garlic, minced
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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  • 1 small onion, yellow Spanish, p...
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  • 1 small bulb fennel, trim all th...
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  • 4 cloves garlic, peeled and crushed
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  • 1/2 bay leaf
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • Juice from 2 lemons (about 6 tab...
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  • 1 bay leaf
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  • 2 1/4 teaspoons kosher salt
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  • 20 large shrimp (about 1 pound),...
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  • 1 tablespoon prepared horseradish
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 8 ounces dried kidney beans (sca...
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  • 2 1/2 cups homemade or low-sodiu...
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon ground cumin
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup dried white beans, such as...
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  • 4 garlic cloves, peeled
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  • 1 thyme sprig
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  • 1 bay leaf
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  • 3/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1/2 cup vegetable oil
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  • 1/2 cup ice water
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  • 2 tablespoons unsalted butter
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 4 large globe artichokes
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  • 2 bay leaves
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  • 1 teaspoon saffron
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  • 2 tablespoons white vinegar
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  • 1/4 teaspoon black peppercorn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 14 squash blossoms
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  • 1/2 pounds roma tomatoes, cored...
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  • 1 1/2 cups ricotta cheese
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  • 1 egg yolk
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  • 1/2 cup italian fontina cheese,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 pork tenderloin (14 to 16 ounces)
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  • EVOO, for drizzling
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  • Salt and pepper
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  • Montreal steak seasoning (optional)
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  • 1 32 ounce container chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 can crushed tomatoes (28-oz)
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  • 1 tbsp Olive oil
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  • 1 small onion, diced
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  • 1 x jalapeño diced
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  • 2 x cloves of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
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  • 5 onions, 4 thinly sliced and 1...
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  • 1 bay leaf
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  • Sea salt and pepper
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  • 1/2 teaspoon ground thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried white beans, such as...
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  • 4 shallots, 3 to 4 oz. total
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  • 5 3⁄4 cups low-sodium chicken st...
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  • 1 bay leaf
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  • 1 small bunch fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup green split peas
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  • 1/2 cup yellow split peas
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  • 2 cups water
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  • 1 tablespoon dried oregano
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  • 2 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 3/4 cups chopped onions
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    +
  • 4 garlic cloves, minced
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  • 2 small bay leaves
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  • 5 14 1/2-ounce cans beef broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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  • a handful of fresh flat leaf par...
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  • for the lentils
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  • 2 x 400g tins of good quality pl...
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  • juice of a lemon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium onions
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  • 1/2 cup chopped cilantro
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    +
  • 3 pounds boneless pork butt (sho...
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  • Kosher salt
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  • 1 medium orange
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 garlic cloves, crushed
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  • 2 fresh sage leaves
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  • 1 bay leaf
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 jalapeños
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 1 teaspoon (or more) kosher salt
  • 1 cup (loosely packed) fresh min...
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    +
  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all