• 9 Ingredients
  • 2 8-ounce packages cream cheese,...
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  • 1 cup sour cream (or mayonnaise,...
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  • 2 medium-large sweet onions
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  • 6-8 cloves garlic
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  • 1/2 tablespoon butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 cans Great Northern Beans, dra...
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  • 1 14-ounce jar marinated articho...
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  • 4 cloves garlic
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  • Juice of 1 lemon
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  • 2+ tablespoons extra-virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cans seasoned corn, drained
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  • 2 7-ounce cans green chilies
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  • 1 bunch green onions, chopped
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  • 1 cup mayonnaise (not Miracle Wh...
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  • 1 cup sour cream (not fat-free;...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 14.5 ounce can black beans, dr...
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  • 2 tablespoons tahini
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  • 1 tablespoon extra virgin olive...
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  • optional but recommended: zest f...
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  • juice from 1 lime (at least 2 ta...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 cups chopped onion (2 large sw...
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  • 1/2 tablespoon butter, melted
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  • 1/2 tablespoon olive oil
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  • 3 tablespoons low-fat cream cheese
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  • 4 tablespoons low fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 8-oz. packages cream cheese, s...
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  • 1 c. mayonnaise (light also work...
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  • 1 c. Parmesan cheese
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  • 2 cloves garlic, pressed or fine...
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  • 1 4-oz. can fire roasted green c...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups shelled edamame (that...
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  • 1-1 1/2 tablespoons tahini
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  • 3/4 teaspoon minced garlic
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  • 3 teaspoons extra virgin olive o...
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  • 1 1/2-2 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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  • 2 T extra virgin olive oil
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  • 1/2 t cumin
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  • 1/2 t oregano
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  • 1/2 t coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 2.5-3 lb. beef roast (you can...
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  • 2 Tbsp. olive oil
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  • salt and pepper
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  • 2 1-ounce packages dry onion sou...
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  • 2 c. water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium whole wheat tortilla
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  • 2 tablespoons hummus (I used roa...
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  • 1 handful (about 1-1 1/2 cups) f...
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  • 1/2 cup chopped cucumber or 1 ba...
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  • 2-3 tablespoons chopped roasted...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 finely chopped onion
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  • 1 Tbs butter
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  • 1 1/3 C chopped, seeded tomatoes...
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  • 1 4-ounce can green chiles
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  • 1/2 tsp ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 tablespoons butter
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  • 3 1/2 cups corn kernels (from 4...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 cup finely chopped yellow onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 15-oz. can chickpeas (garbanzo...
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  • 2 garlic cloves, smashed
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  • 1/2 cup drained and chopped roas...
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  • 1/3 cup tahini
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  • 1/4 cup fresh lemon juice (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp extra virgin olive oil
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  • 12 large eggs
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  • 1/2 C Breakstone’s Sour Cream
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  • 1/2 tsp kosher salt
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  • 1/4 tsp black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Rice paper wrappers/spring roll...
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  • Butter lettuce, washed
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  • Chopped basil
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  • Chopped mint
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  • Lime wedges (for squeezing lime...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 7-ounce jar of roasted red peppe...
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  • 1 clove garlic, chopped
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  • 1/2 cup mayo
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  • 1/2 teaspoon fresh lemon juice
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 c. mayonnaise (not Miracle W...
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  • 1/4 c. ketchup
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  • 1 1/2 Tbsp. capers, drained
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  • 1 1/2 tsp. minced garlic
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  • 1 1/2 tsp. minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 8-oz. packages cream cheese (l...
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  • 1 c. mayonnaise (no Miracle Whip...
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  • 1 c. (packed) shredded Parmesan...
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  • 1 12-oz. jar MARINATED artichoke...
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  • 6-7 cloves garlic, minced
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 pound boneless skinless chicke...
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  • Juice of 4 limes (about 1/2 cup)
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon minced garlic (abou...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 7 oz jar roasted red peppers (ab...
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  • 8 oz cream cheese (I use low-fat)
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  • 3/4 C mayonnaise
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  • 2 T minced onion
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  • 3 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dark brown sugar (about...
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  • 2 sticks unsalted butter
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  • 1 14-ounce can sweetened condens...
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  • 2/3 cup dark corn syrup
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  • 1/3 cup pure maple syrup
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups plain Greek yogurt (f...
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  • 1/2 cup light mayonnaise (not Mi...
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  • 1 cup crumbled feta cheese
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  • 1 12-ounce package bacon, cooked...
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  • 1 clove garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/4 cup chopped cilantro, divided
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  • 1/3 cup finely chopped red onion...
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  • 2 limes
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  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. tomatillos, husks removed
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  • 3-4 cloves garlic, unpeeled
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  • 1 small yellow or white onion, p...
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  • 1 jalapeno pepper (if you’re wor...
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  • 1 Tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tsp ground coriander
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  • 1 1/2 tsp ground cumin
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  • 3/4 tsp sugar
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  • 3/4 tsp ground ginger
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all