• 12 Ingredients
  • 3 16-ounce bags frozen spinach
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  • 2 8-ounce boxes cream cheese
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  • ½ cup sour cream
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  • ½ cup mayonnaise
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  • 2/3 cup grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
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  • ½ teaspoon salt
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  • ¼ teaspoon ground white pepper
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  • 1 egg
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  • ¾ cup panko
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • About 3.5 ounces sun-dried tomat...
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  • 1/4 pound feta cheese
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  • Crackers, bread, or pita for ser...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, sliced
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  • 7 sage leaves
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  • 1 can white beans
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • 4-5 garlic cloves, to taste
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  • 1 cup safflower oil
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    +
  • 1/4 cup of fresh lemon juice
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  • 3/4 teaspoon kosher salt
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  • 1 chilled egg white
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 large scallops
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  • cumin
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  • salt
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  • olive oil
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  • 1 avocado, halved and pitted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large clove garlic
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  • 1/2 serrano chile, (seeds and al...
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  • 3/4 teaspoon salt
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  • 2 cups roughly chopped cilantro...
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  • about 1/2 cup mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 medium eggplants
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  • 1 large clove garlic, minced to...
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  • 6 tablespoons tahini
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  • 3-4 tablespoons olive oil
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    +
  • juice of 1-2 lemons
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cloves garlic
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  • 2 teaspoons salt
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  • juice of 2 lemons
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  • 3 1/2 cups Freshly Cooked Chickpeas
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  • 1/2 cup tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 16- to 20-ounce cans chickpeas...
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  • 3 (or many more) peeled garlic c...
  • 1/3 cup peanut butter
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  • 1/4 cup olive oil
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    +
  • 1/4 cup warm water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons butter
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  • 1 egg
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    +
  • Salt
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    +
  • 1/4 cup shredded sharp cheddar
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    +
  • 1 small flour tortilla (or corn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
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    +
  • 1 tablespoon fish sauce
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    +
  • 1/4 cup rice wine vinegar
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  • 2 tablespoons brown sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 2 large yellow onions, diced
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  • 1 large red onion, diced
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  • 2 large leeks, split in half ver...
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  • 5 garlic cloves, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
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  • 1 cup corn kernels (fresh from t...
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  • 1 cup mayonnaise
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  • 2 cups freshly shredded Parmesan...
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  • 1 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 16 oz frozen peas
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  • 1 shallot, chopped
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  • 1 garlic clove, chopped
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  • 1 tsp ginger, chopped
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  • ½ tbsp olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 small onion, very finely diced
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    +
  • 4 cloves garlic
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    +
  • 1 bunch cilantro, minced
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    +
  • 2 jalepenos, green parts finely...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • One 15.5 ounce can of chickpeas,...
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  • 1/3 cup fresh lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • 2-3 medium garlic cloves (to taste)
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    +
  • 1/2 cup tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15oz can chickpeas, drained
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    +
  • 2 garlic cloves, minced
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    +
  • 1 lemon, juiced
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  • 3 tbsp tahini
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  • ¼ tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup rice vinegar
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  • 1 cup water
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    +
  • 1/2 cup white miso
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    +
  • ¼ cup tahini paste
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    +
  • 2 medium carrots peeled and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 Japanese eggplant (1 small r...
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    +
  • ½ inch rounds
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    +
  • ½ red onion, quartered and sliced
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    +
  • 1 6oz jar marinated artichoke he...
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  • 1 tbsp capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 inch ginger
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  • 4 large shallots
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    +
  • 4 cloves garlic
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    +
  • 3 15 oz bags frozen peas
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    +
  • 1 cup mint, roughly chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large handfuls good quality, k...
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  • 1 tablespoon olive oil
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    +
  • 1 small onion
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    +
  • 1 clove garlic
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    +
  • 1 can black beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ large cucumber, seeds removed,...
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  • 4 radishes, trimmed and cut into...
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    +
  • ½ red pepper, cut into ¼-inch di...
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    +
  • ¼ cup packed fresh mint leaves,...
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    +
  • 2/4 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all