• 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 chopped small red onions
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  • 2 chopped cloves garlic
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  • 1/2 tablespoon chopped ginger
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  • 1/2 teaspoon thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 cups plus 1/2 cup buttermilk
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  • 2/3 cup hot sauce
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  • 1 cup sour cream
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  • 5 ounces blue cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups canned chickpeas, drained...
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  • 1 7-oz. jar roasted red peppers,...
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  • 1 clove garlic, chopped
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  • 1/3 cup tahini
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  • 1/4 cup lemon juice (from 1 larg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 ounces crumbled blue cheese
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  • 3/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • 2 garlic cloves, minced
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  • 1 tablespoon red wine vinegar
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  • 1/3 cup prepared pesto sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15.5-oz. can small white beans...
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  • 3 cloves garlic, chopped
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  • 1 tablespoon lemon zest
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  • 2 tablespoons lemon juice
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15.5-oz. cans black beans, rin...
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  • 1/4 cup fresh lime juice (from a...
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  • 2 tablespoons olive oil
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  • 1 teaspoon cumin
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  • 1/2 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound frozen shelled edamame
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  • 1/4 cup tahini
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  • 4 tablespoons lemon juice
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  • 3 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low-fat Greek yogurt
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  • 3 tablespoons chopped dill
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon finely grated lemon zest
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  • 1 clove garlic, finely minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 10-oz. package frozen spinach,...
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  • 3/4 cup plain yogurt
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  • 3/4 cup reduced-fat mayonnaise
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  • 2 scallions, white part only, th...
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cumin chips:
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  • 6 pitas
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  • 1/3 cup vegetable oil
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  • 2 tablespoons cumin
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  • 1 tablespoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1/2 cup reduced-fat mayonnaise
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  • 1/4 cup crumbled feta
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  • 2 teaspoons chopped fresh dill,...
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 thick slices white bread, crus...
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  • 1 large baking potato, peeled an...
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  • 1 cup whole almonds, toasted and...
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  • 1 small garlic head, roasted
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted a...
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  • 1/2 cup plain yogurt
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  • 3 tablespoons lime juice
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  • Salt
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  • 1 15.5-oz. can white beans, drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15.5-oz. can cannellini beans
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  • 1 small shallot, chopped
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  • 1 garlic clove, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head garlic
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  • 1 teaspoon olive oil
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  • Salt and pepper
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  • 1 red bell pepper
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  • 1/2 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 15 1/2-oz. can black beans, dr...
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  • 2 cloves garlic, chopped
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  • 1 small onion, chopped
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  • 1/3 cup chopped fresh cilantro
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  • 1/4 cup lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces cream cheese, at room t...
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  • 1/2 cup low-fat sour cream
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon grated onion
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  • 3/4 cup blue cheese (about 2 oz....
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 beef rump roast (4 to 5 lb.)
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons canola oil or othe...
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  • 1 cup red wine or beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups light mayonnaise
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  • 2 tablespoons lemon juice
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  • 1/2 small onion, grated
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  • 2 teaspoons mild curry powder
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-oz. jar roasted red peppers...
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  • 1 clove garlic
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  • 1/8 cup olive oil
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  • 1 cup feta cheese, crumbled
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    +
  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 8-oz. package cream cheese
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  • 3/4 cup salsa
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  • 8 ounces grated Cheddar
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  • 8 celery stalks, cut into 3-inch...
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  • 1/2 cup sliced almonds
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 32 medium to large shrimp (about...
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  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon grated lemon zest
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    +
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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