LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15.5 ounce) can white navy be...
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  • 1 pound lobster meat, cooked & d...
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  • 2 cups lobster stock
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  • 2 carrots, peeled and small diced
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  • 2 celery ribs, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 5 cups water
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  • 3 cups (2-inch) slices asparagus...
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups sliced chanterelle or oys...
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  • 1/3 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup dry white beans, I used Ca...
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  • 5 cups vegetable broth
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  • 4-5 cloves garlic
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  • 1/2 tsp fresh rosemary, finely c...
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  • 1 1/2 cups mushrooms, chopped (h...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Italian sausages, bone-i...
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  • 1 tablespoon chopped garlic
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  • 2 leeks or onions, trimmed, wash...
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  • 2 carrots, peeled and cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups (1/2-inch-thick) slic...
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  • 1 cup (1/2-inch-thick) slices di...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large onions , chopped
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  • 300.0ml vegetable stock
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  • 2 x 425g cans mixed beans , drained
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  • 225.0ml red wine
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  • 25.0g vegetarian parmesan -style...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1.0 tbsp sunflower or vegetable oil
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  • 4 back bacon chops, about 400g/14oz
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  • 400.0g can chopped tomatoes
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  • 400.0g can cannellini, haricot,...
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  • 1 bouquet garni 'tea bag'
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 medium leeks (white and pa...
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  • 3 medium carrots, halved lengthw...
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  • 2 celery ribs, cut into 1-inch-w...
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  • 2 garlic cloves, chopped (I used...
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  • 1/8 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 6 chicken or turkey sausages
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  • 1 carrot, diced
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  • 1 stalk celery, diced
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbs. olive oil
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  • 4 small shallots, quartered
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  • 2 cloves garlic, minced
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  • 3 carrots, peeled and sliced int...
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  • 1 turnip, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups smoked tofu, diced (6...
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  • 1 Tbs. chopped fresh thyme (1 ts...
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  • 1/3 cup dry bread crumbs
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  • 1 1/3 cups smoked tempeh, diced...
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  • 1 cup low-sodium vegetable broth...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 20 Ingredients
  • 1/4 cup sunflower oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 2 teaspoons thyme
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1/4 cup sunflower oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 2 teaspoons thyme
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 1 large onion , cut into wedges
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  • 3/4 lb boneless pork shoulder
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  • 1 (14 1/2 ounce) can tomatoes ,...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup reserved white bean cookin...
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  • 4 tablespoons clarified butter,...
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  • 4 wild mallard duck breasts
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  • 4 links smoked sausage, peeled,...
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  • 2 cups cooked white beans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, peeled and diced
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  • 2 tablespoons olive oil
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  • 1 sprig fresh rosemary
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  • 1 large potato, peeled and cubed
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  • 4 cups mushroom broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 carrots , peeled and diced
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  • 2 cups dried navy beans , cooked...
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  • 1/2 teaspoon cracked black peppe...
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  • 1 bay leaf
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • Salt and freshly ground white pe...
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  • 6 stalks celery, peeled, trimmed...
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  • 2 cups rinsed cannelini beans, p...
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  • 1 medium fennel bulb, trimmed an...
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  • 7 cups unsalted Vegetable stock...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all