LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 teaspoon sugar (to taste)
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups tomato sauce , mediterran...
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  • 1 small onion , peeled but left...
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  • 2 sprigs fresh parsley
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 2 onions , peeled and sliced thi...
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  • 100 ml red wine
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  • 4 tablespoons fresh breadcrumbs
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  • cassoulet
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 bouquet garni
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    +
  • 1 onion , peeled & diced
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  • 400 g chopped tomatoes
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  • 4 lean pork chops, cut into larg...
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  • 200 ml red wine
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 teaspoons creole seasoning (op...
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  • 6 boneless skinless chicken breasts
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  • 2 tablespoons olive oil
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  • 1 lb white beans , soaked overnight
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  • 1/2 cup chopped green bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon beef bouillon granules
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    +
  • 1 large onion , cut into wedges
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  • 3/4 lb boneless pork shoulder
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  • 1 (14 1/2 ounce) can tomatoes ,...
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  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup dry red wine
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    +
  • 1 (14 ounce) can pork and beans...
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  • 1 bay leaf
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  • 4 skinless boneless chicken brea...
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups water (feel free to r...
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    +
  • salt and black pepper
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    +
  • 2 (15 ounce) cans cannellini bea...
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  • 1 tablespoon olive oil
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    +
  • 2 cups mushrooms , sliced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces cooked chicken or duck...
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  • 1/2 teaspoon salt
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    +
  • 2 1/2 tablespoons olive oil
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    +
  • 1 whole dried bay leaf
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    +
  • 1 carrot , peeled and diced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 31 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • FOR THE PORK AND LAMB
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    +
  • 1/2 teaspoon garlic , minced
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  • 1/4 teaspoon pepper
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  • 1 leek , white part
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    +
  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (16 ounce) cans small white be...
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  • 2 medium celery ribs , cut into...
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  • 2 teaspoons dried thyme
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  • 3 large garlic cloves , crushed
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  • 1 (12 ounce) ham steaks , trimme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 lb tomato , seeded and diced
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    +
  • TOPPING
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    +
  • 3 lbs fully cooked smoked kielbasa
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  • 1/2 cup fresh parsley
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  • 3-4 tablespoons tomato paste
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 shallots , sliced
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    +
  • 1 1/2 tablespoons parsley , chopped
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    +
  • 1 (19 ounce) can white kidney beans
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    +
  • 1/4 teaspoon salt
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    +
  • 2 bone in chicken breasts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 stalks celery , diced
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    +
  • 2 garlic cloves , chopped
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  • 1 small yellow onion , diced
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    +
  • 1/2 lb smoked sausage , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 carrot , diced
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    +
  • 2 sprigs fresh thyme
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    +
  • 1/4 cup olive oil
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    +
  • 1 bay leaf
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    +
  • salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bay leaf
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    +
  • 1 cup dry great northern bean or...
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  • 2 cups beef broth
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    +
  • salt and pepper
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    +
  • 3 cloves chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove minced garlic
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    +
  • 3 medium carrots , coin sliced
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    +
  • 1 bay leaf
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    +
  • 1 medium onion , sliced
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    +
  • 4 skinless boneless chicken brea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • olive oil
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    +
  • 2 (15 ounce) cans navy beans or...
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  • 1 loaf French bread
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  • 12-14 ounces turkey sausage
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  • 3 garlic cloves , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pork chop, diced
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    +
  • 1 tablespoon ketchup
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    +
  • 1/4 cup water
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    +
  • 1 small onion , diced
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    +
  • 1 teaspoon bacon bit (dash of li...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large plum tomatoes , seeded a...
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  • 3 lbs country-style pork ribs ,...
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  • 1 tablespoon thyme , chopped
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    +
  • salt & freshly ground black pepper
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 150 ml lamb stock
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    +
  • salt & freshly ground black pepper
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    +
  • 8 lamb cutlets
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon snipped fresh thyme
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    +
  • 1 small eggplant , peeled and ch...
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    +
  • 1 large green pepper or sweet re...
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    +
  • 1 bay leaf
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    +
  • 2 cups beef broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups sliced fresh mushrooms
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    +
  • 1/2 cup vermouth
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    +
  • 8 boneless skinless chicken thighs
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  • 1 cup fine dry breadcrumb or sof...
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    +
  • 1 (12 ounce) jar mushroom beef g...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12-15 garlic cloves , minced (1...
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  • 3 habanero peppers , minced, plu...
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    +
  • 10 hot Italian sausages, casings...
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    +
  • 12-15 garlic cloves , chopped (1...
    -
    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 1/2 cups low sodium chicken br...
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    +
  • 3 medium carrots , cut into chunks
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    +
  • 8 sun-dried tomatoes , cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb smoked turkey sausage, sliced
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 stalks celery , sliced
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    +
  • 1 teaspoon brown sugar
    -
    +
  • 1 (15 ounce) can red kidney bean...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all