• 12 Ingredients
  • 2 1/2 cups uncooked whole wheat...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 8 ounces milk
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  • 8 ounces beer (I used an amber b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces short pasta (elbows, ca...
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  • 1/4 cup soft butter
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  • 2 cups fresh ricotta
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  • Fresh basil
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  • Fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp light olive oil
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  • 4 tbsp sweet rice flour
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  • 2 1/2 cup plain rice milk (or he...
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  • 1 tbsp sesame tahini (or almond...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces pancetta, diced
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  • 1/2 cup plain breadcrumbs
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  • 2 teaspoons olive oil
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  • 1 pound medium pasta shells
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  • 8 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp chopped pickled jalapeños...
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  • 2 tbsp light olive oil or butter
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  • 2 tbsp sweet rice flour (or all-...
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  • 2 1/2 cup Milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz dry penne or macaroni pasta
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  • 4 tbsp chopped pickled jalapeños...
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  • 2 tbsp Light Olive oil or butter
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  • 2 tbsp sweet rice flour, or all-...
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  • 2 1/2 cup Milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYL...
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  • 2 Tbsp. unsalted butter
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup milk
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  • 1 tomato, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces elbow macaroni
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  • 4 cups Mozzarella & Provolone ch...
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  • 1 cup mayonnaise
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  • 1 cup sour cream
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  • 1 cup chopped ripe tomatoes, see...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup(s) chopped green bell pepper
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  • 2 cup(s) chopped onion
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  • 3 cup(s) crushed tomatoes
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  • 2 teaspoon(s) dried basil
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  • 2 teaspoon(s) dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 2 celery stalks , diced
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  • 1 onion , chopped
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  • 1/2 sweet green pepper , diced
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  • 2 tsp dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups medium elbow macaroni...
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  • 1 tablespoon butter
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  • 2 tablespoons flour
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  • 1 1/4 cups skim milk
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  • 1/2 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked elbow macaroni
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  • 2 tablespoons butter
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  • 2 tablespoons Gold Medal® all-pu...
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  • 1 teaspoon salt
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  • 1 teaspoon grated or very finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups elbow macaroni , uncooked
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  • 1 (10 3/4 ounce) can cheddar che...
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  • 1 1/2 cups shredded sharp chedda...
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  • 1/2 cup chopped onion
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  • 1/2 teaspoon basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/4 cup unseasoned panko bread c...
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  • 1 1/2 cups uncooked whole-grain...
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  • 5 cups cauliflower florets
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  • 2 cups fat-free (skim) milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup 1-inch pieces fresh asparagus
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  • 3 green onions, cut into 1-inch...
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  • 1 shallot, chopped
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  • 1 tablespoon olive oil
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon Black pepper
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  • 3 tablespoons All purpose flour
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  • 2/3 cup Whole-grain bread crumb...
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  • 1 cup Chopped broccoli
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  • 1 cup Grated part skim mozzare...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • vegetable oil
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  • 2 slices white bread, crusts rem...
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  • 2 tablespoons freshly chopped ba...
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  • 1 1/2 cups milk
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  • 2 cups elbow macaroni or cavatap...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 cups uncooked elbow macaro...
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  • 1 lb bulk mild or spicy pork sau...
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  • 1 large green bell pepper, chopped
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  • 1 large onion, chopped (1 cup)
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  • 1/3 cup butter or margarine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
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  • 3/4 cup milk
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  • 1/4 teaspoon black pepper
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  • 1 medium sweet red pepper, chopped
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  • 1/2 cup parmesan cheese , Grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil
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  • 2 ounces blue cheese, such as Ro...
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  • 3 ounces extra-sharp Cheddar, gr...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 cups elbow macaroni or cavatappi
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1/4 tablespoon dried basil
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    +
  • 1 (16 ounce) package macaroni
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    +
  • 2 1/2 cups shredded sharp Chedda...
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    +
  • 1/2 cup plain yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 2 carrots, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 tomato, sliced
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs grated cheddar cheese
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  • 1/2 teaspoon basil
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    +
  • 1 teaspoon black pepper
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  • 1/2 teaspoon ground paprika
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  • 3 1/2 cups cold 2% low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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