V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
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  • 3 Tb. butter
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  • 1 Tb. flour
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  • 2 cloves garlic, minced
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  • 3 cups California milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 29 Ingredients
  • 1/2 cup coconut milk
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  • 2 tablespoons soy sauce
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  • 1 tablespoon grainy mustard
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  • 6 slices bacon, cooked, drained...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 55 g sun dried tomatoes chopped
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  • 1 tablespoon red wine vinegar
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  • extra virgin olive oil
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  • a nutmeg grated
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp light olive oil
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  • 4 tbsp sweet rice flour
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  • 2 1/2 cup plain rice milk (or he...
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  • 1 tbsp sesame tahini (or almond...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces pancetta, diced
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  • 1/2 cup plain breadcrumbs
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  • 2 teaspoons olive oil
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  • 1 pound medium pasta shells
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  • 8 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp chopped pickled jalapeños...
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  • 2 tbsp light olive oil or butter
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  • 2 tbsp sweet rice flour (or all-...
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  • 2 1/2 cup Milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz dry penne or macaroni pasta
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  • 4 tbsp chopped pickled jalapeños...
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  • 2 tbsp Light Olive oil or butter
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  • 2 tbsp sweet rice flour, or all-...
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  • 2 1/2 cup Milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brown rice rotini (or ot...
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  • 2 tablespoons olive oil plus mor...
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  • 1/2 cup green onions, white and...
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  • 1 garlic clove, peeled and chopped
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  • 2 cups cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, minced
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  • 1 28 oz. can whole tomatoes
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  • 1 14 oz. can crushed tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Salt
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  • 1 pound ziti rigati pasta
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  • Extra virgin olive oil (EVOO), f...
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  • 6 slices bacon, chopped
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  • 2 leeks, trimmed, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 1 medium head broccoli, florets...
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  • 1 cup roasted tomatoes, recipe b...
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  • 1 {1/2} tablespoons butter
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  • 3 scallions, sliced, whites and...
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  • 2 tablespoons unbleached all-pur...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound penne or cavatappi past...
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin
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  • 2 tablespoons chili powder (2 pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cup(s) chopped green bell pepper
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  • 2 cup(s) chopped onion
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  • 3 cup(s) crushed tomatoes
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  • 2 teaspoon(s) dried basil
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  • 2 teaspoon(s) dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 cup unseasoned panko bread c...
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  • 1 1/2 cups uncooked whole-grain...
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  • 5 cups cauliflower florets
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  • 2 cups fat-free (skim) milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup 1-inch pieces fresh asparagus
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  • 3 green onions, cut into 1-inch...
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  • 1 shallot, chopped
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  • 1 tablespoon olive oil
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon Black pepper
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  • 3 tablespoons All purpose flour
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  • 2/3 cup Whole-grain bread crumb...
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  • 1 cup Chopped broccoli
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  • 1 cup Grated part skim mozzare...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon fresh coarse ground...
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  • 3/4 cup grated Fontina cheese
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  • 1 tablespoon olive oil
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  • 1 1/2 cups milk
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  • 2 tablespoons grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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  • 1 tomato, sliced
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs grated cheddar cheese
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  • 1/2 teaspoon basil
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  • 1 teaspoon black pepper
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  • 1/2 teaspoon ground paprika
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  • 3 1/2 cups cold 2% low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon minced basil
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  • 2 tablespoons shallots , minced
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  • 2 tablespoons olive oil
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  • 1 1/2 cups heavy cream
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  • 1/4 teaspoon minced thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups sliced celery
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  • 1 (19 ounce) can Italian-style t...
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  • 1/2 teaspoon basil
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  • 1 (6 ounce) can tomato paste
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  • 1/3 cup grated parmesan cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 green bell pepper , diced
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  • 5 basil leaves , chopped
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  • 2 ham slices (cut into 1/2 inch...
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  • olive oil
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  • pepper
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 4 cups low fat low sodium beef b...
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  • 1/2 cup fresh parsley
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  • 1/2 teaspoon dried sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1/2 cup shredded part-skim mozza...
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  • 2 cups uncooked elbow macaroni
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  • 2 plum tomatoes, seeded and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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