• 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
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  • 3 Tb. butter
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  • 1 Tb. flour
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  • 2 cloves garlic, minced
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  • 3 cups California milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, minced
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  • 1 28 oz. can whole tomatoes
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  • 1 14 oz. can crushed tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 pound ziti rigati pasta
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  • Extra virgin olive oil (EVOO), f...
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  • 6 slices bacon, chopped
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  • 2 leeks, trimmed, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup all-purpose flour
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  • 2 cups 2% reduced-fat milk
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  • 3 garlic cloves, minced
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  • 1 cup (4 ounces) shredded fontin...
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  • 1 cup (4 ounces) grated asiago c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 cup unseasoned panko bread c...
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  • 1 1/2 cups uncooked whole-grain...
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  • 5 cups cauliflower florets
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  • 2 cups fat-free (skim) milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • Ground nutmeg
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  • 1/8 cup small-diced carrot
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  • Bread Crumb Topping, recipe follows
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  • 1 bay leaf
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  • 1/2 cup grated asiago cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb salami, julienned
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  • 1/4 lb ham , julienned
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  • 1/2 cup asiago cheese , grated
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  • 1 cup white wine
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  • 1/4 cup sun-dried tomato packed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 23 Ingredients
  • 4 garlic cloves, minced
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  • 1 tablespoon chopped fresh chives
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground nutmeg
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  • 6 slices crusty bread, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 ounces yellow cheddar cheese ,...
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  • 4 ounces all-purpose flour
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  • 6 1/2 cups milk
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  • white pepper
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  • 1/8 cup small-diced carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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