• 13 Ingredients
  • 12 oz high fiber elbows like Ron...
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  • 1 tbsp butter
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  • 1 tbsp light butter
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  • 1/4 cup flour
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  • 1/4 cup minced onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 pound cool-shaped pasta
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  • 1 1/2 cups shredded Cheddar chee...
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  • 1/2 cup breadcrumbs
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  • 2 teaspoons butter
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  • 1 recipe white sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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  • 1 tablespoon all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 small butternut squash (about...
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  • 1 cup homemade or low-sodium can...
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  • 1 1/2 cups nonfat milk (I used w...
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  • Pinch of freshly grated nutmeg
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  • 1/4 teaspoon of cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
  • 13 Ingredients
  • pasta (I used about 1 cup of bro...
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  • 1 cup water
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  • 2 T of butter melted
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  • spoonful (about 1 T) of flour
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  • 1/8 cup 1/2 & 1/2
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 can (10-3/4 oz.) 98%-fat-free...
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  • 1 can (5 oz.) tuna, drained, flaked
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  • 1 cup frozen peas
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg. (14-1/2 oz.) KRAFT Macaro...
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  • 1-1/2 cups milk
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  • 1 medium onion, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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  • 2 Tbsp. butter or margarine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1-1/2 cups water
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  • 1 cup milk
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  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 3 cups frozen mixed vegetables
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  • 1 Tbsp. butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 oz cooked elbow macaroni pasta
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  • 1/2 medium yellow onion-chopped
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  • 2 jalapeno peppers-chopped
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  • 2 tbs butter
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  • 1 tbs flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • -1 bag egg noodles
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  • -Sharp and Mild Chedder Cheese
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  • -2% Milk
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  • -Butter
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  • -Salt and Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 chicken breast
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  • about 1/4 pound of carne asada meat
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  • 1 box Velveeta mac and cheese
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  • 2 cup fresh broccoli
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. uncooked elbow macaroni (2...
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  • 2 slices white bread, coarsely torn
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  • 2 Tbs. finely chopped fresh cila...
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  • 1/2 tsp. salt
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  • 1/4 tsp. dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 box Kraft Macaroni & Cheese
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  • 12 slices bread (for 6 sandwiches)
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  • 4 Tablespoons butter or margarin...
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  • Kraft Singles (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 boxes Kraft Macaroni and Chees...
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  • Milk
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  • Butter
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  • 1 can tuna
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  • 1 can cream of mushroom or chick...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 packets Kraft Easy Mac & Chees...
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  • 1 small can tuna in water
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  • 1 small can green peas
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  • Margarine (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups water
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  • 1 box (5.5 oz) macaroni and chee...
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  • 1/2 cup chopped carrot
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  • 4 hot dogs, each cut lengthwise...
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  • 3 tablespoons milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 cups shredded Cheddar cheese,...
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  • 6 slices bacon
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  • 2 cups milk
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  • 2 cups shredded mozzarella chees...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 250 g punnet of cherry tomatoes
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  • 2 teaspoons chopped thyme leaves
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  • 1 tablespoon extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 cup nutritional yeast
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 box (9 oz) Green Giant® frozen...
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  • 1 lb purchased macaroni and chee...
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  • 1/2 lb fully cooked Polish sausa...
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  • 1 tablespoon butter or margarine
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  • 1/4 cup crushed round buttery cr...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups elbow macaroni
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  • 3 1/4 cups milk
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  • 1 1/2 teaspoons salt
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  • 4 teaspoons butter
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  • 4 tablespoons all-purpose flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 teaspoon butter, softened
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  • 2 slices sandwich bread
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  • 1 cup prepared macaroni and cheese
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 egg , beaten with
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  • 1/2 teaspoon salt
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon pepper
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  • oil (for deep frying)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 oz. (1 cup) uncooked elbow mac...
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  • 1 lb. ground turkey breast
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  • 3/4 teaspoon garlic-pepper blend
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  • 3 medium zucchini, chopped (abou...
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  • 2 tablespoons chopped fresh basi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 red bell pepper
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  • 1 dash pepper (optional)
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  • 1 lb boneless skinless chicken b...
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  • 2 cups milk
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  • 2 (14 ounce) packages macaroni s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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