• 8 Ingredients
  • 1 clove garlic, peeled
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  • 1 medium jalapeno (or serrano) c...
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  • 1/2 teaspoon fine grain sea salt...
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  • 1 tablespoons sunflower oil
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  • 1 small bunch of scallions, thin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 80 g home made tandoori paste
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  • 50 g tomato puree
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  • 50 g sunflower oil
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  • 400 g tinned diced tomatoes
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  • 250 g coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 3 rashers of wild boar back bacon
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  • 80 g popcorn kernels
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  • 2 tbs sunflower oil
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  • 1 tsp of lemon thyme, chopped
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  • Maldon Sea Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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  • 2 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3.0 tbsp sunflower oil
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  • 3.0 tbsp extra-virgin olive oil
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  • CHOOSE FROM THE FOLLOWING BERRIES
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  • 3 large ripe strawberries , hull...
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  • about 4.0 tbsp redcurrants , str...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 4 500g red mullets
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  • extra virgin olive oil
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  • 3 garlic cloves
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  • 2 anchovy fillets
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  • 1/2 tbsp of chilli flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3.0 tbsp sunflower oil , groundn...
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  • handful coriander , chopped
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  • juice ½ lime
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  • 1 celeriac , about 750g, sliced...
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  • FOR THE DRESSING
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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  • 1/4 teaspoon red chile flakes
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  • 1/4 teaspoon fine grain sea salt...
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  • 1 tablespoon sunflower oil
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  • 4 scallions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons cumin seeds
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  • 2 teaspoons coriander seeds
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  • 2 teaspoons mustard seeds
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon dried chile flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 8.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 2 cups cooked brown rice, divide...
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  • 1 small carrot, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 300.0g bag crunchy stir-fry vege...
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  • 140.0g shiitake mushrooms , sliced
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  • 200.0ml vegetable or fish stock
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  • 1.0 tbsp sunflower oil
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  • 200.0g bag large, raw prawns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 x King Bananas
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  • 1 tsp coarse salt
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  • 1/8 tsp ground cumin
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  • 1/4 tsp garlic powder
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  • 1/8 tsp black pepper, freshly gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large zucchini
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  • 1/2 large tomato
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  • 3-4 garlic scapes
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  • 1/2 tbsp cold-pressed sunflower oil
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 100.0g bag baby spinach
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  • 225.0g can chopped tomatoes
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  • ½ tsp cumin seeds
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  • 2.0 tbsp mild curry paste
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  • 200.0g lean lamb steak, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 450.0g pack reduced-fat sausages
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  • 500.0g pack mushrooms , thickly...
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  • 2 garlic cloves , sliced
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  • 100.0g pitted black olives in brine
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  • 2.0 tsp dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , finely chopped
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  • 2 x 400g / 14oz cans haricot bea...
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  • 600.0ml vegetable or chicken stock
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  • 400.0g boneless, skinless chicke...
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  • 3 celery sticks, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 red-skinned apples , each cut...
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  • 1.0 tbsp sunflower oil
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  • 8 quality pork sausages
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  • 8 rashers smoked streaky bacon
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 2-3 cups fresh green beans, ends...
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  • 2 tsp cold-pressed sunflower oil...
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  • 1-2 tbsp Apple cider vinegar or...
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  • 1/4-1/2 tsp sea salt
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    +
  • Freshly ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 4 lean pork steaks , about 100g/...
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    +
  • 2.0 tbsp redcurrant jelly
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    +
  • 1.0 tbsp red wine vinegar
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    +
  • 2.0 tsp paprika
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 18 large fresh prawns in their s...
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  • ½ tsp paprika
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  • 4.0 tbsp sunflower oil
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    +
  • ¼ tsp sea salt
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  • 4 garlic cloves , crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200.0ml chicken stock
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  • 2 tsp Chinese five-spice powder
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  • 1 large red onion , cut into thi...
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  • 4 red apples , cored and cut int...
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    +
  • 1.0 tbsp sunflower oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • bunch spring onions , thinly sliced
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  • 3.0 tsp ground cumin
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  • 2 red peppers , deseeded and thi...
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  • 1.0 tbsp sunflower oil
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  • 1 chicken stock cube
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large aubergine, burnt, draine...
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  • 1 x yellow pepper, diced
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  • 1 x orange pepper, diced
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  • 1 medium red onion, finely chopped
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  • 1 handful small fruity cherry to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all