• 4 Ingredients
  • 1 1/2 lbs broccoli florets, cut...
    -
    +
  • 6 cloves garlic, smashed
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • kosher salt and fresh pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 bunches broccoli with large, t...
    -
    +
  • 3 tablespoons grapeseed or veget...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 2 tablespoons Sherry vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
    -
    +
  • 6 tablespoons sliced toasted alm...
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound of trimmed broccoli florets
    -
    +
  • 1/3 cup of extra-virgin olive oil
    -
    +
  • salt and pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 cup Chicken pieces
    -
    +
  • 1/2 to 3 cup Brown Rice - Cooked
    -
    +
  • 1 tbsp Green or red Curry
    -
    +
  • 1 x Red Onion - Diced
    -
    +
  • 1 x Red bell pepper - Sliced thinly
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound broccoli florets (from a...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 1/3 cup chopped cilantro leaves
    -
    +
  • 1/3 cup diced red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 red bell peppers
    -
    +
  • 1 tablespoon pine nuts
    -
    +
  • 1 tablespoon golden raisins
    -
    +
  • 2 teaspoons sherry vinegar
    -
    +
  • 1 tablespoon finely shredded min...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 4 sprigs fresh herbs, such as or...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
    -
    +
  • 1 1/2 x Cole Slaw Mix
    -
    +
  • 1 sliced Yellow squash (sliced i...
    -
    +
  • 1 x Onion - chopped
    -
    +
  • 1 cup broccoli florets
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 tbsp vegetable base
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 cup onion – small dice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-oz grass-fed flank steaks
    -
    +
  • Salt-free Cajun or Blackening Se...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1 tbsp coconut oil
    -
    +
  • 3 to 4 cloves garlic (or more),...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 tbsp white miso
    -
    +
  • 2 tbsp rice vinegar
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 3 cups steamed broccoli florets,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1/4 cup broccoli florets
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 2 links (1 ounce each) turkey sa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups peeled, diagonally sliced...
    -
    +
  • 3 cups cauliflower florets (1 1/...
    -
    +
  • 3 cups broccoli florets (1 1/2 i...
    -
    +
  • 1 pound red bell peppers, rinsed...
    -
    +
  • 2 jars (about 6 oz. each) marina...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Olive oil spray
    -
    +
  • 5 cup broccoli florets
    -
    +
  • 2 Tbsp light balsamic vinaigrette
    -
    +
  • 1½ tsp balsamic vinegar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 300 gr. Ceci Neri*
    -
    +
  • 1 pound of broccoli florets
    -
    +
  • 1 onion
    -
    +
  • 2 tomatoes
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup uncooked quinoa
    -
    +
  • 2 red bell peppers, thinly sliced
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup sliced button mushrooms
    -
    +
  • 3 Tbsp. extra virgin olive oil,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups small broccoli florets
    -
    +
  • 1 cup Cherry Tomatoes
    -
    +
  • 2 cups Button Mushrooms
    -
    +
  • 1 cup zucchini, cut into chunks
    -
    +
  • 1/3 cup Apple Cider Vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 large vidalia onion, chopped
    -
    +
  • 1 tsp. coriander seeds, crushed
    -
    +
  • 1 lb. fresh carrots, julienne
    -
    +
  • 1 lb. fresh parsnips, julienne
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tbsp Extra Virgin Olive oil
    -
    +
  • 1 x medium onion, chopped
    -
    +
  • 2 x smallish carrots, diced small
    -
    +
  • a whole bunch of broccoli, flore...
    -
    +
  • salt and freshly ground pepper t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons sesame seeds
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 red bell pepper, cored, seed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 6 cups broccoli florets (about 1...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 cups broccoli florets
    -
    +
  • 1 tablespoon grated lemon rind,...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 carrot, peeled and grated
    -
    +
  • 1 cup small, tender sugar snap p...
    -
    +
  • 8 grape tomatoes, cut in half le...
    -
    +
  • 4 radishes, cut in half and then...
    -
    +
  • 8 small broccoli florets
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb broccoli florets
    -
    +
  • 1-2 tbsp olive oil
    -
    +
  • 10-12 x kalamata olives
    -
    +
  • 1 x clove of garlic, minced
    -
    +
  • 1/2 tsp dried oregano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all