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Vegetarian
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HF
High fiber
  • 12 Ingredients
  • 1 lb fresh tortelloni (or tortellini)...
  • 8 ozs fresh mozzarella
  • A few large basil leaves
  • 4 cups pink tomato sauce (see recipe...
  • 3 Tbsps olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 cup quinoa, rinsed under running wa...
  • 1 cup light coconut milk
  • 1 small bunch of kale, stems removed...
  • 1/2 small to medium red onion, chopped
  • 1/3 cup coconut flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb beets, trimmed and scrubbed
  • 1/2 cup silken tofu
  • 2 tablspoons lemon juice
  • 2 anchovies, minced
  • 1 clove garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch Lacinato kale (about 10 oz.;...
  • 1 Tbsp olive oil
  • 1 Tbsp toasted sesame seeds
  • 1 Tbsp tahini (sesame paste)
  • 2 tsps soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Olive or canola oil, for greasing pan
  • Kale (about 1 large leaf per serving)
  • Eggs (1 per “cup”)
  • Grated Parmesan, to taste
  • Salt and pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Red Lake Wild Rice 200 gr
  • Kale 200 gr
  • Organic Chestnut Mushrooms 250 gr
  • Dressing: 1 clove of Garlic, Extra vi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 8.4
  • Total fat: High
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  • 12 Ingredients
  • 3 firm but ripe pears (about 1 ½ lbs)...
  • 3 Tbsps olive oil, divided
  • 1 tsp chopped thyme
  • Sea salt
  • Freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1.0 tbsp oyster sauce
  • 1 large garlic clove , sliced
  • 1.0 tbsp vegetable oil
  • 1.0 tbsp soy sauce
  • 200.0g bag kale
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp organic olive oil (you may nee...
  • 4 cloves organic garlic, minced
  • 2 bunches organic kale, cleaned, torn...
  • 1 cup organic chicken or vegetable broth
  • 3 tbsp organic red wine vinegar (use...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 bunch kale
  • 1 T Garlic Gold oil*
  • 1 tsp Garlic Gold Sea Salt nuggets*
  • 2 tsp Garlic Gold Meyer lemon vinaigr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 chicken cutlets lbed very thin
  • 4 oz Italian bread crumbs
  • 2 heads of dinosaur kale, stems and r...
  • 1/3 oz garlic powder
  • 1 lemon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 2 cups fresh kale leaves
  • Dash salt, plus more as needed
  • Olive oil nonstick cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • Kale
  • Olive Oil
  • Sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/3 cup extra-virgin olive oil
  • 4 garlic cloves, very finely chopped
  • 1 1/2 cups chicken stock or low-sodi...
  • 3 lbs kale, stems and inner ribs dis...
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup dried arame sea vegetables (f...
  • Dark sesame oil, about 2 Tbsp
  • 1 Tbsp peeled and minced ginger
  • 1 bunch kale (we used dinosaur kale f...
  • 1 Tbsp minced garlic
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 Tbsp olive oil
  • 1 large bunch of dino kale, stripped...
  • Salt
  • 4 Tbsps tahini
  • 2 Tbsps fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tsp. honey
  • 1 tsp. sherry vinegar
  • Kosher salt
  • 14 oz. Tuscan kale (also called cavol...
  • 2 tsp. extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 head kale, chopped
  • 1 Tbsp olive oil
  • 1 avocado, cut into pieces
  • pinch of sea salt
  • pepper to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 4 bunches kale (I used a combination...
  • 4 cloves garlic
  • 4 tbsp olive oil
  • salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 bunch kale
  • 1/3 cup raisins
  • dry vermouth
  • 2 Tbsps olive oil
  • 1/3 cup pine nuts
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 4 ozs sliced pancetta, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, chopped
  • 1 1/2 lbs kale, trimmed, washed and r...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 bunch Of Organic Kale
  • Olive Oil
  • Salt and Pepper to taste
  • Grated Parmesan Cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 4 Ingredients
  • 4 cups Kale – washed, dried, and roug...
  • 2 Tbsps good quality extra virgin oli...
  • 1/4 tsp dried red chili flakes
  • Peppered BaconSalt to taste
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  • Nutrition by Foodily 75% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 oz Kale
  • 5 tbsp olive oil
  • 1 medium yellow onion, diced
  • A pinch of dried red pepper flakes
  • 2 large garlic cloves, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1.25 cup low-fat soy milk (PC brand)
  • 1 T natural peanut butter
  • 1 T flax
  • 3 organic kale leaves
  • 1/2 c pineapple
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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