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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb fresh tortelloni (or tortellini)...
  • 8 ozs fresh mozzarella
  • A few large basil leaves
  • 4 cups pink tomato sauce (see recipe...
  • 3 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large head cauliflower, rinsed, cor...
  • 1 Tbsp grain mustard
  • 1 Tbsp butter
  • lots of freshly ground black pepper
  • salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2-3 small heads of Cauliflower
  • 2 tbsp Olive Oil
  • couple pinch Sea Salt
  • 1 x Clove Garlic, minced
  • 1 small bunch of chives, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 large cauliflower
  • 1 medium bell pepper
  • 1/4 tsp cumin seeds
  • 1/4 tsp coriander seeds
  • 1/4 tsp caraway seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 head orange cauliflower, florets cu...
  • 1 large shallot, finely chopped
  • 1 can coconut milk
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 small head (@ 1 1/2 lbs - 680g) Cau...
  • 1/2 cup (120g) Mayonnaise
  • 2 tsps (10g) Whole Grain Mustard
  • 2 Tbsps (20g) finely minced Shallots
  • 3/4 cup (75g) freshly shredded Parmes...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 Tbsps extra-virgin olive oil or...
  • 1 tsp cumin seeds
  • 2 medium yellow onions, finely sliced
  • a pinch of turmeric
  • fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • A quarter of a raw Cauliflower
  • Feta Cheese 100gr
  • A handful of Pine nuts
  • 1 Grapefruit
  • 1 Red Onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 medium onion, chopped
  • 1 Tbsp unrefined olive oil, unsalted...
  • 1 cup millet, rinsed
  • 3 cups water
  • 3 cups cauliflower florets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 head cauliflower, white or green
  • Olive oil
  • Fine sea salt
  •  
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head of 2-week old cauliflower (or...
  • 2 giant cloves fresh garlic, chopped
  • 3 Tbsps olive oil
  • sea salt & pepper
  • shredded smoked cheddar or bleu chees...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 garlic cloves, minced
  • 2 Tbsps red wine vinegar
  • 2 Tbsps tandoori paste
  • 1 medium head of cauliflower (about 1...
  • 1 cup cornstarch
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • A quarter of a raw Cauliflower
  • Stilton Blue Cheese 100gr
  • A handful of Walnuts
  • 1 Apple
  • Chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Canola oil for deep frying, about 12 ozs
  • 2 large eggs
  • ½ cup cornstarch
  • 1 medium cauliflower, trimmed and sep...
  • 2 – 3 cloves garlic, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 clove of garlic
  • 5 lemons
  • 1 cauliflower
  • vegetable oil for deep frying
  • 300 g tahini paste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 head cauliflower, trimmed of leaves
  • 1 1/2 Tbsps butter
  • 3 Tbsps fresh soft bread crumbs
  • 1 Tbsp plus 1 tsp extra virgin olive oil
  • 3 Tbsps whole almonds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 head organic cauliflower, cleaned a...
  • juice of 1/2 organic lemon (skip if f...
  • 1 tsp organic cream
  • 3 tbsp organic butter
  • dash organic nutmeg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 whole head cauliflower
  • 1 can cream of mushroom soup
  • 2 cups grated cheddar cheese (I like...
  • salt & pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 Cauliflower raw
  • Roasted Chestnut Mushrooms 100 gr
  • Chives
  • Roasted halloumi cheese 50 gr
  • lettuce 50
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
  • 2 tsps coriander seeds
  • zest and juice of 1 lemon
  • a handful of blanched almonds smashed
  • 1/2 dried red chillies
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup hazelnuts (filberts)
  • 3 small or 2 large heads cauliflower
  • 10 Tbsps unsalted butter
  • 2 Tbsps freshly squeezed lemon juice
  • 2 Tbsps snipped chives
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 large head of cauliflower, about 1...
  • 1/4 cup finely diced onion
  • 2 lightly beaten eggs
  • 3/4 cup flour (or corn starch)
  • 1 large sweet potato, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 head cauliflower
  • 1/2 cup cider vinegar
  • 1/2 cup water
  • 1 tsp dry mustard
  • 1/2 tsp turmeric
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 cauliflower head, cut into florets
  • 1/4 cup pine nuts
  • 1/4 lb bacon or pancetta, cut into ba...
  • 4-5 garlic cloves, sliced thin
  • 1-2 tsps dried oregano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 medium Yukon gold potatoes, peeled...
  • 3 cups cauliflower florets
  • 2 cloves garlic
  • 1/3 cup 2% milk
  • 3 Tbsp. Country Crock® Spread
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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