• 14 Ingredients
  • 3 1/2 cups fresh corn kernels (c...
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  • 4 cups low-salt chicken broth
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  • 1 cup (or more) water
  • 1 small bunch fresh cilantro, st...
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
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  • 2 cups overcooked kidney beans
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  • 1 16 ounce can kidney beans
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  • 3 cloves garlic
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups water
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  • 4 cups low-sodium chicken broth
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  • 6 ears of corn—kernels cut off t...
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  • 1 medium onion, thinly sliced
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  • 4 garlic cloves, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/3 cup bell pepper , chopped
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  • 1/2-1 teaspoon hot pepper sauce...
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  • 1/3 cup flour
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  • rice
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  • 1/2 cup yellow onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 diced onion
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  • 6 ears corn shucked and cut off...
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  • 1/2 stick butter
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  • 4 cups chicken stock
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  • 1 cup heavy cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons corn oil
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  • 3/4 cup green beans, diced
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  • 2 teaspoons dried thyme
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  • 1 tablespoon lemon juice
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  • 5 ears fresh corn kernels, cut o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • cayenne , to taste if desired
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  • 3 1/2 cups chicken stock or cann...
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  • 3 tablespoons olive oil
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  • 1/2 cup thinly sliced celery
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  • salt & freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 2 cups packed fresh spinach leaves
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  • 1 skinless chicken breast half ,...
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  • 1 teaspoon herbes de provence
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  • 1 bay leaf
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all