• 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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  • 2 carrots
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  • 1 large onion
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  • 1 celery rib
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  • 3 long fresh parsley sprigs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 (2-pound) cleaned frozen octop...
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  • 3 fresh lemongrass stalks**
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  • 1 small onion, quartered
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  • 1 (1-inch) piece fresh ginger, c...
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  • 1/4 cup chopped fresh cilantro s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 36 Ingredients
  • 1 (4- to 6-pound) octopus, clean...
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  • Kosher salt and cracked black pe...
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  • Blended oil (50 percent canola,...
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  • 6 whole cloves garlic, peeled
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  • 2 fresh bay leaves or 4 dry leaves
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • Whole legs from one 4- to 6-poun...
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  • Kosher salt
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  • Freshly cracked black pepper
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  • Blended oil (50 percent canola o...
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  • 6 medium cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 13 Ingredients
  • 3 scallions, whites and greens...
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  • 2 tablespoons salt
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  • 1/4 cup finely-chopped Italian...
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  • 3 tablespoons freshly-squeezed...
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  • 6 quarts water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 12 mussels, scrubbed and rinsed
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  • 12 crayfish, boiled and shelled,...
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  • 12 (16 to 20 prawns), peeled and...
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  • 4 tablespoons red wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup seeded and julienned yel...
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  • 1 medium carrot
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  • 2 quarts water
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  • 1 teaspoon kosher salt
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 cloves garlic, sliced
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  • 1 pound octopus tentacles
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  • 2 tablespoons salt
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  • 1 pound waxy potatoes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 2 scallions, thinly sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1 tablespoon hot red pepper, fre...
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  • 8 small squid, peeled and cleane...
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  • 4 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all