• 11 Ingredients
  • 1 onion, halved
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 1 bay leaf
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  • 1 1/2 pounds octopus tentacles,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 pounds fresh or frozen octopus...
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  • 1/2 cup white wine vinegar
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  • 1 handful fresh parsley, leaves...
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  • Extra-virgin olive oil
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  • 5 cloves garlic, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion, peeled and halved
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  • 1 bay leaf
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  • A 4-pound octopus; or two 2-poun...
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  • 1 1/2 pounds new potatoes or fin...
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  • Extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons kosher salt, plus mo...
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  • 6 tablespoons extra-virgin olive...
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  • 1 Bermuda onion, peeled and thin...
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  • 1 wine cork
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  • 1 2-pound octopus, cleaned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 4 quarts water
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  • Kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced celery
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  • 1 cup fresh corn kernels (optional)
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  • 2 cups cubed potatoes
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  • 2 quarts water
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  • 1 cup diced tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 scallions, whites and greens...
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  • 2 tablespoons salt
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  • 1/4 cup finely-chopped Italian...
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  • 3 tablespoons freshly-squeezed...
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  • 6 quarts water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 lemon , cut into 4 wedges
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  • 4 kipfler potatoes , sliced into...
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  • 1/2 cup kalamata olive , pitted
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  • 1 bunch rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • fresh ground black pepper
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  • 2 lemons
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  • 2 medium yukon gold potatoes , s...
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  • 1/4 cup flat leaf parsley , loos...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup diced celery
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  • 1 cup diced tomato
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  • 1/2 cup crushed dried pasilla pe...
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  • 1/2 cup chopped onion
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  • 2 cups cubed potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 cloves garlic, sliced
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  • 1 pound octopus tentacles
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  • 2 tablespoons salt
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  • 1 pound waxy potatoes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all